After authorities in Chicago offered tips to victims of violent robberies in the wake of an August crime spree in the city, an ex-NYPD officer slammed the department for the advice it gave to other potential victims.There were eight violent robberies in Chicago's Grant Park, New Eastside and Loop areas last month, according to a memo circulated by the Chicago Police Department."In each incident, the offender(s) targeted lone, unsuspecting victims on park property and, while using physical force, took possession of victims' property," the memo said. "A gold chain/necklace was taken in each occurrence."'NOBODY'S IN CONTROL' AS CHAOTIC STREET TAKEOVERS TERRORIZE CITIES ACROSS US: CRIME EXPERTIn response, police told residents to walk in pairs and stick to well-lit areas when out at night, and never to chase a fleeing suspect.However, they also demanded that residents who are robbed remain calm, observe their attackers for any identifying markers and, after the robbery, speak to witnesses at the scene to gather their contact information to pass along to police."Coming from a police organization, it's embarrassing," said Carl DeFazio. "It actually makes me sick a little bit. That's how bad that is. It's almost beyond comprehension, it's so bad. These people have never been robbed that are giving you that list, I'll tell you right now."DeFazio is a former U.S. Marine and NYPD veteran who now owns a private investigation and security firm."The first they should tell people is, do whatever it takes to stay alive," he said. "When you're robbed at gunpoint, it's not TV. You can't just sit there and say, let me take a look."CHICAGO RESIDENTS BEG FOR MORE HELP AS CRIME WREAKS 'HAVOC ON NEIGHBORHOODSDeFazio said it's possible that a criminal might notice a victim attempting to scan them for identifying information, which could escalate the situation. Even making eye contact, he said, could lead to a criminal harming or killing a victim."You want to appear to be less threatening, cooperative," he said, adding that while identifying hand and neck tattoos are becoming more common, a victim should always comply with a violent criminal's demands.Crime prevention, not response, is also key, according to DeFazio.He described the Chicago Police tips as "all reactionary," and noted that as a whole, policing nationwide has moved away from deterring crime and towards simply responding to it.WOMAN KILLED IN BLUE CITY ROBBERY AS THREAT OF TRUMP TAKEOVER LOOMS WITH THIEVES TERRORIZING PUBLIC"And now you're telling me they want someone with a .357 Magnum pointed at their head to remain calm, try to look for witnesses, look for identifying factors?" he asked, "The only thing you're going to see is the barrel of that gun."DeFazio suggested implementing community patrols to identify dangerous neighborhoods, and people in those neighborhoods who might cause trouble, akin to the early 2000s "stop and frisk" policies where police were allowed to conduct pat-downs to see whether people were carrying weapons."That's why the police aren't doing well in Chicago," he said. "They react to crime instead of preventing it. They're not doing anything preventative."DeFazio also emphasized appearing as nonthreatening as possible during a robbery."If someone's got a gun pointed at you, don't move," he said. "Keep your hands down. Don't make any sudden movements. Do exactly what they say. That's what they should be telling you."The Chicago Police Department did not return a comment request.

FIRST ON FOX: Sen. Josh Hawley, R-Mo., is introducing legislation on Tuesday that would require federal buildings across the country to prominently display America's national motto, "In God We Trust."If passed by the House and Senate and signed by President Donald Trump, the bill would direct the head of the U.S. General Services Administration (GSA) to ensure that all federal buildings "inscribe or display" the national motto within one year."Our national motto goes all the way back to the days of President Lincoln. Congress adopted 'In God We Trust' as our national motto in 1956 during the rise of godless communism, and it remains our national motto today," Hawley told Fox News Digital in a statement."The 'In God We Trust Act' will ensure that the federal governmentas well as the American people for whom it worksnever forgets the ultimate source of the liberty and prosperity this country enjoys. As the United States prepares to celebrate its 250th birthday, this bill would restore faith to its rightful place in the halls of government," he added.TRUMP TO SPEAK AT MUSEUM OF THE BIBLE ON RELIGIOUS LIBERTY IN EDUCATIONThe legislative push comes just days after Trump announced his own "America Prays" program, which calls on Americans to dedicate time every week to pray for the country and to underscore faith as central to the nations founding and future.TRUMP HEADS TO THE HEARTLAND TO KICK OFF A YEAR CELEBRATING AMERICA'S INDEPENDENCETrump's push is merely an encouragement and holds no legislative weight, however. The initiative also suggests people join with at least 10 others each week to pray."President Trump has revived one of Americas most prominent and powerful founding principles we are one nation under God," White House spokeswoman Taylor Rogers told Fox News Digital on Monday. "As we approach the 250th anniversary of the greatest country in the world, President Trump invites Americans to pray for our nation and for our people. America is stronger with the power of prayer."PROTECTING THE DECLARATION OF INDEPENDENCE IN OUR 250TH YEARDebate over America's Christian foundations was thrust into the spotlight last week thanks to a back-and-forth between Sen. Tim Kaine, D-Va., and Sen. Ted Cruz, R-Texas.Speaking to a federal nominee, Kaine mocked the idea that rights are grounded in anything other than government."The notion that rights dont come from laws and dont come from the government, but come from the Creator thats what the Iranian government believes," Kaine argued. "The statement that our rights do not come from our laws or our governments is extremely troubling."After Kaine left the hearing, Sen. Ted Cruz, R-Texas, reacted forcefully to the comments."I almost fell out of my chair because that 'radical and dangerous notion' in his words is literally the founding principle upon which the United States of America was created," Cruz said.He went on to quote Thomas Jeffersons words in the Declaration of Independence, saying, "We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness."Cruz shared a video of Kaines remarks alongside his own and wrote, "The casual condemnation of Americas founding principle is exactly what is wrong with todays Democrat Party. Government protects our God-given rights, it does not create or destroy them."Fox News' Alexander Hall contributed to this report

Former Iowa state Rep. Joe Mitchell, who less than two months ago was announced as the Department of Housing and Urban Development's Great Plains Regional Administrator, is now running for U.S. Congress in Iowa's 2nd Congressional District."Iowa needs fighters in Congress who will have President Trumps back. As a trusted voice in the MAGA movement, I will always fight alongside hardworking Iowans who have made their support for President Trump loud and clear," Mitchell noted in a post on X.Republican Sen. Joni Ernst is not running for re-election in 2026, and GOP Rep. Ashley Hinson, who currently represents the state's 2nd Congressional District, is pursuing the Senate seat.TRUMP ENDORSES HINSON IN 2026 RACE TO KEEP KEY SENATE SEAT REDPresident Donald Trump has endorsed Hinson."I know Ashley well, and she is a WINNER!" he declared in a Truth Social post. "Ashley Hinson will be an outstanding Senator, and has my Complete and Total Endorsement SHE WILL NOT LET YOU DOWN!"GOP RISING STAR REVEALS HOW TRUMP'S AGENDA WILL BE CRUCIAL TO KEEPING SENATE SEAT RED, LANDS KEY ENDORSEMENTSMitchell, a Republican, served in the state legislature from early 2019 through early 2023.His campaign site states that he was "sworn in at the age of 21 making him the youngest state legislator in Iowas state history."DEMOCRATS BREAK GOP'S SUPERMAJORITY IN IOWA AFTER FLIPPING STATE SENATE SEATCLICK HERE TO GET THE FOX NEWS APP"Joe Mitchell will be a strong voice for fiscal responsibility, lower taxes, and economic growth. He will fight tirelessly for family farmers, ethanol, and small businesses, defend the right to life and the Second Amendment, and stand with President Trump in protecting our freedoms," the site declares.

Miami Dolphins star Tyreek Hill faced startling accusations from his estranged wife Keeta Vaccaro amid their divorce proceedings in Florida court.Vaccaro alleged in court documents that Hill committed multiple acts of domestic violence during their 17-month marriage, according to TMZ Sports.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMThe woman claimed there were eight separate instances of domestic violence. She said in court documents that the wide receivers "conduct was extreme, outrageous, beyond all bounds of decency, and is regarded as atrocious and utterly intolerable in a civilized community."Hill was accused of shoving Vacarro during an argument over a postnuptial agreement, and two weeks later, "violently attacked her, throwing her to the floor, twisting her intimate body parts, ripping her hair out and grabbing anything on her person he could get a hold of."One instance alleged occurred while she was pregnant with their child.CJ STROUD CALLS OUT TEXANS FOR 'LOLLYGAGGING' AFTER DISAPPOINTING LOSS TO RAMSHills lawyers fired back at Vaccaros accusations and vehemently denied any violence took place in a statement to TMZ Sports on Monday. The lawyers called the claims a "shakedown.""Make no mistake about it, we believe that these allegations are nothing more than an attempt by Ms. Vaccaro, her mother and/or her counsel to shake Mr. Hill down," their statement read."These new allegations are further proof that Ms. Vaccaro and/or her counsel are set on partaking in a smear campaign in hopes that Mr. Hill will settle and give she and her counsel an unreasonable and unwarranted amount of money. Mr. Hill will not be moved by this and awaits his day in Court to present his evidence."Police were called to an incident between Hill and Vaccaro back in April but the case was closed with no charges filed.ollow Fox News Digitalssports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

Legendary college football coach Steve Spurrier ripped Florida Gators defensive lineman Brendan Bett for spitting on an opponent during the teams loss to South Florida.Bett was ejected over the incident on Saturday night. He received an unsportsmanlike conduct penalty and cost the Gators defense yards during South Floridas drive. The Bulls eventually went on to win the game 18-16.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMSpurrier, who won a national championship as the Gators head coach in 1996, tore into Bett for the decision to spit on a Bulls player."We thought our defense might hold them but then had that stupid spitting penalty that has become the fashion," Spurrier said on the "Anthony Dooley Noted Podcast." "I guess he saw the NFL guy do it and said, I can do it. I hope not. But that was ridiculous."Spurrier made a reference to Philadelphia Eagles defensive lineman Jalen Carter spitting on Dallas Cowboys quarterback Dak Prescott during their matchup on Thursday night to start the NFL regular season.START STREAMING WITH A 7-DAY FREE TRIAL AT FOXONE.COM OR DOWNLOAD THE FOX ONE APP ON YOUR FAVORITE DEVICECurrent Florida head coach Bill Napier said Bett apologized for his actions and would face "internal discipline" for his actions."The kid is remorseful," Napier said. "He feels as if he let the team down. In general, it was out of character for him. He made a mistake, and he compromised the team. He made a selfish decision. He misrepresented our fans, our alumni, the university."When a young man comes into your office and his immediate concern is how he didnt represent this place the right way, I think thats a good indication of his attitude towards it."Bett also offered an apology, including to lineman Cole Skinner."I want to sincerely apologize for my actions in the game this past Saturday," Bett wrote in social media posts. "I let down my teammates, coaches, family and all of Gator Nation. Our coaches always instill in us the value of sportsmanship, and I crossed the line. I also want to apologize to South Florida."Thats not the person or player I strive to be. I made a terrible mistake, and it wont happen again."The Associated Press contributed to this report.Follow Fox News Digitalssports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

Stacey Abrams, the two-time Democratic Georgia gubernatorial candidate, told MSNBC host Nicolle Wallace on Monday that she never denied losing her 2018 race but instead sought to redefine victory to inspire her supporters.Abrams, who has run twice for Georgia governor and may run again, refused to formally concede to Gov. Brian Kemp (R) in 2018. At the time, she accused Kemp, then Georgias secretary of state, of enacting policies that suppressed voters. Since then, she has denied "challenging" the election and acknowledged Kemp as the legitimate governor "under the rules that were in place."Wallace interviewed Abrams on Mondays episode of her podcast, "The Best People." After calling Abrams a "bada--," Wallace asked what she means when she warns against seeing political victory as a "cinematic moment."CHUCK TODD WORRIES DEMOCRATIC PARTY HASN'T 'LOST ENOUGH' TO LEARN LESSON, CHANGE COURSE"In 2018, when I lost my election, I was never confused about it," Abrams claimed. "I had conversations with communities, and I would say, We won, and that just would send people into these, you know, paroxysms of hatred. What I was telling them is: Look, not getting the title did not mean that we didnt make progress."The former candidate, who frequently then argued, "When you are trying to defend democracy, when youre trying to serve the people, progress counts as victory. Because their goal is your silence. Their goal is your complicity. Their goal is your subjugation. Every day we remain free, that is progress."RISING DEMOCRATIC STAR WES MOORE SAYS PARTY 'JUST GAVE UP' ON CERTAIN PARTS OF USA IN 2024 CAMPAIGNAbrams said Democrats will continue to lose politically if they only define victory through elections."But if we have to wait for this large announcement, like elections, to say that This is when we win, were going to keep losing," she argued. "I say Lets look for the small interstitial victories we can graspthose small moments of progress we can makebecause that adds up to the actual victory were trying to get to."CLICK HERE FOR MORE COVERAGE OF MEDIA AND CULTURE

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC).While multiple lifestyle factors can cause heart health to decline, nutrition is a large component, experts confirm.In an on-camera interview with Fox News Digital, cardiothoracic surgeon Dr. Jeremy London shared how nutrition can sometimes be a sensitive topic, as diets can work differently for every individual.TWO KEY HEART HEALTH METRICS COULD DETERMINE HOW LONG YOU'LL LIVEA focus on general dietary guidelines, including eating whole foods and avoiding processed foods, is a great place to start, according to the Savannah, Georgia-based expert.Reaping the benefits of nutrition for heart health is about balance, he said."If I can eat whole foods 80% of the time, that's a win for me," he said. "And I think thats reasonable."Hydration is also an important component of heart health, London said. He recommends reaching for more water and limiting alcohol consumption.THE GREAT EGG DEBATE IS OVER AS SCIENCE WEIGHS IN ABOUT THE FOOD'S CHOLESTEROL IMPACT"That being said, your body, your rules, as long as you know the facts," he commented. "Alcohol is a personal choice, but it's really toxic to every cell in the body.""From a nutritional standpoint, be mindful of what you're putting in your mouth try and focus on whole foods and limit alcohol or remove it altogether."Diet is especially important for those with heart health-related conditions such as high cholesterol, London said, as they should limit foods high in saturated fat.Some foods, such as eggs, have been linked to high cholesterol in the past, but recent research has revealed that eggs can be a heart-healthy food.London commented that eggs are a "wonderful nutritional source," but added that the nutritional "pendulum" should always stay at the center."The dietary portion of the endogenous cholesterol (produced naturally inside the body) is maybe not as important as we had thought previously," he said."There are people who are hyper responders and should avoid those situations, but [otherwise], eggs in moderation are a great source of protein and certain vitamins and minerals that you can't get elsewhere."Individuals with high cholesterol and other heart conditions should limit refined flours and sugars, London suggested, as theres a "direct correlation between blood glucose and triglyceride levels."Exercise is also an important component for better balance and results, experts agree.The 80/20 approach has been endorsed by experts as a proven concept for healthy eating.CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTERA recent medically reviewed article by WebMD detailed how eating healthy meals 80% of the time allows for "more freedom" with the other 20%. The approach can affect weight differently depending on how it's done."Because the 80/20 diet features a healthy, balanced diet with a few splurges, it may help you shed a few pounds if you use it to cut down on fattening foods and watch your calories," the article states. "Anytime you burn more calories than you take in, youre likely to lose weight."The U.S. Department of Agricultures federal diet guidelines recommend filling half of your plate with fruits and vegetables, making half of your grains whole grain, varying lean protein, and including a serving of low-fat or fat-free dairy.Sugars, sodium and saturated fats should all be limited, the guidelines state.For more Health articles, visitwww.foxnews.com/healthIndividuals with specific conditions, such as diabetes, should consult their doctor before starting the 80/20 eating plan.

FIRST ON FOX: GOP Congressman andFlorida gubernatorial candidate Byron Donalds introduced legislation to enforce English proficiency for truck drivers in the U.S. as an illegal migrant faces three counts of vehicular homicide in the Sunshine State.Harjinder Singh,an illegal migrant from India, is accused of jackknifing his tractor-trailer on Aug. 12, leading to a deadly crash that took three lives. Singh was issued a commercial drivers license in California, but had also previously received a license in Washington state.Following the incident, theFederal Motor Carrier Safety Administration examined Singhs English proficiency and road sign comprehension. The illegal migrant was only able to identify just one out of four road signs during the test, and correctly answered only two of twelve questions surrounding his ability to understand English.BLUE STATES DEFLECT BLAME IN TRUMP PROBE AFTER ILLEGAL IMMIGRANT TRUCKER CRASH KILLS 3 IN FLORIDASingh is currently being held in Florida without bond and faces three counts of vehicular homicide.Undercurrent federal law, to obtain a commercial drivers license (CDL), an applicant must be able to "read and speak the English language sufficiently to converse with the general public, to understand highway traffic signs and signals in the English language, to respond to official inquiries, and to make entries on reports and records."On Aug. 28, President Donald Trumpsigned an executive order directing the Department of Transportation (DOT) to further enforce the policy.BODYCAM VIDEO SHOWS ILLEGAL IMMIGRANT TRUCK DRIVER SPEAKING LIMITED ENGLISH WITH NEW MEXICO OFFICERThe executive order stated that the English proficiency "requirement has not been enforced in years, and Americas roadways have become less safe."Rep. Byron Donalds new legislation, the Weigh station Enforcement to Intercept and Guard Highways (WEIGH) Act, would codify Trumps executive order, and would allow the DOT to utilize weigh stations along federal highways to enforce English proficiency requirements."The failure of states to enforce basic and commonsense requirements for truckers is putting every American motorist at risk," Donalds told Fox News Digital. "At the state level, Governor DeSantis and Commissioner Simpson have taken action to protect Floridians, but its imperative that we expand this effort nationwide."Under my WEIGH Act, all weigh stations along interstate highways will be required to enforce President Trumps Executive Order to review commercial driver licenses for irregularities and verify the English language proficiency of truckers," Donalds added. "Safety must be the standard, not the exception, and on Capitol Hill Im fighting to ensure that the American people are put first every step of the way. The elimination of these threats to the American people is non-negotiable."NEARLY 2.5M PEOPLE SIGN PETITION SUPPORTING ILLEGAL IMMIGRANT TRUCK DRIVER CHARGED IN FATAL CRASHWhile individual states determine their highway law enforcement policy, federal highway funding dollars for states could be in jeopardy should they refuse to comply withDOT requirements enforcing English proficiency checks.Florida's own Commisioner of Agriculture, Wilton Simpson, told Fox News Digital, "If you can't read our signs, you shouldn't be on our roads.""If you drive a truck through our interdiction stations, you're prepared for us to check your load for bugs and drugs," Simposon told Fox. "Since [Trump] took office, we have helped take nearly 150 illegal immigrants off our streets including murders and child predators."Under most state laws, commercial trucks carrying over 10 thousand pounds are required to stop at weight stations, as well as commercial trucks carrying hazardous materials.

In comments to Fox News Digital, the State Departments position on Sudans warring parties has hardened, as a500-day siege of the Darfur city of El Fasher has trapped hundreds of thousands of civilians.Sudan suffers from the worlds largest displacement: Between 13 million and 15 million people have been ripped from their homes, and an estimated 150,000 people have been killed since the rebel Rapid Support Forces (RSF) and the Sudanese governments Sudanese Armed Forces (SAF) started fighting in April 2023.The civil wars roots lie in tensions following the 2019 oustingofPresident Omar al-Bashir."The RSF, during the siege of El Fasher and surrounding areas, committed myriad crimes against humanity, including murder, torture, enslavement, rape, sexual slavery, sexual violence, forced displacement and persecution on ethnic, gender and political grounds," an Independent International Fact-Finding Mission for Sudanreported to the U.N.s Human Rights Council last Friday.LANDSLIDE KILLS OVER 1,000 PEOPLE AND LEVELS ENTIRE VILLAGE IN SUDAN'S CENTRAL DARFURThe report agreed with other accounts that the RSF is trying to starve El Fashers residents to death, stating, "The RSF and its allies used starvation as a method of warfare."Aid is being blocked from going into El Fasher, the U.N. Secretary-Generals spokesperson,Stphane Dujarric,stated Aug. 29 "Supplies are pre-positioned nearby but efforts by the United Nations and its partners to move them into El Fasher continue to be hampered."The situation in El Fasher remains dire," Mariam Wahba, research analyst at the Foundation for Defense of Democracies, told Fox News Digital. "The RSF has effectively encircled the city, cutting off key supply routes and subjecting civilians to indiscriminate shelling. Satellite images indicate a wall is being built to trap civilians inside, consistent with RSF tactics used elsewhere. These "kill zones" leave residents with no means of escape. El-Fasher is the last major SAF-held city in Darfur. If it falls, the RSF would control nearly all of Darfur, consolidating both territory and economic assets, particularly lucrative gold mines."President Donald Trumps Special Advisor for Africa, Massad Boulos, met Sudans army chief, Abdel Fattah al-Burhan in Switzerland last month. From the tone of the State Departments responses to Fox News Digitals questions on Sudan this week, there appears to be little progress on the path to peace.A spokesperson stated,"since the April 2023 outbreak of conflict in Sudan, we have witnessed significant backsliding in Sudans overall respect for fundamental freedoms, including religious freedom.PEACEMAKER TRUMP CAN END AFRICAS BIGGEST WAR, FORMER WHITE HOUSE ADVISOR SAYS"In order to safeguard U.S. interests, to include the protection of religious freedom in Sudan,U.S. efforts seek to limit negative Islamist influence in Sudans government and curtail Irans regional activities that have contributed to regional destabilization, conflict, and civilian suffering."Wahba is also concerned about the activities of foreign "bad actors" in Sudan. "Iran has provided the SAF with drones and technical support. Emerging reports point to Iranian interest in helicopter facilities.Iran sees its involvement in Sudan as a gateway for extending its footprint in Africa."Wahba continued, "Russia has played both sides of the conflict. It has pursued a naval base on Sudans Red Sea coast, which would give Moscow direct access to critical shipping lanes, while also profiting from gold smuggling through RSF-linked networks.""Regional powers are also advancing their own interests. Egypt has publicly backed the SAF, aligning with Sudans ruler, Abdel Fattah al-Burhan. Saudi Arabia is aligned with Egypt in backing al-Burhan. The United Arab Emirates, on the other hand, has provided significant support to the RSF, viewing its commander, Mohamed Hamdan Dagalo widely known as Hemedti as the custodian of Sudans gold exports and the path to its plans for port development along the Red Sea coast."CLICK HERE TO GET THE FOX NEWS APPWahba concluded, "Burhans willingness to engage with Washington is a potential opening. This does not mean the U.S. should unconditionally back the SAF, but it could form the basis for a more defined U.S. strategy, one that makes U.S. engagement contingent on the SAF reining in, or removing, its Islamist militias and leadership.

Zohran Mamdani, who won the New York City Democratic mayoral primary earlier this year, is dominating the field of competitors, according to a New York Times/Siena College survey that places the self-identified "Democratic Socialist" way ahead of former Empire State Gov. Andrew Cuomo, who lands in a distant second place.The survey of likely voters in the Big Apple which was conducted from Sept. 2 to 6 found that, including leaners, on the question of who people would support if the contest "were held today," a whopping 46% chose Mamdani, compared to just 24% for Cuomo, with other candidates faring even worse.MAMDANI WANTS TO CONVINCE NYC'S WEALTHY RESIDENTS PAYING MORE TAXES WOULD BETTER THEIR QUALITY OF LIFERepublican mayoral candidate Curtis Sliwa scored only 15%, while incumbent Mayor Eric Adams earned just 9%."The margin of sampling error is plus or minus 3.6 percentage points among the likely electorate," the methodology section notes.BERNIE SANDERS RIPS DEM LEADERS FOR SNUBBING MAMDANI IN MAYORAL RACE: THIS IS OUR GUY!Mamdani is backed by notable left-wing lawmakers Sen. Bernie Sanders, I-Vt., and Rep. Alexandria Ocasio-Cortez, D-N.Y.MAMDANI CONFRONTED ON FAILED CITY-RUN GROCERY STORE ATTEMPT IN KANSAS CITY, CLAIMS HIS PLAN WILL WORKThe contest is scheduled for early November.