Aswimming pool can be a fun and valuable addition to your home and property, but maintaining it and keeping its water clean is essential. Pool cleaners and vacuums play a pivotal role in achieving this by efficiently removing debris, algae and other harmful bacteria and contaminants that can compromise water quality. This proactive approach to pool maintenance ensures a saferswimming environment, clear blue water and extends the overall lifespan of thepool and its equipment.Many pool cleaners now cater to different water types, preferences and maintenance needs. Each cleaner offers unique features designed to optimize cleaning efficiency and user convenience, from manual options to sophisticated robotic systems. Here are 10 to consider before you take the first dip this summer.This Dolphin Nautilus robotic pool cleaner is equipped with Wi-Fi connectivity, allowing users to remotely schedule and control cleaning cycles via the smartphone app. Its dual scrubbing brushes go to work as it climbs up and down the pool walls, giving it the most thorough clean possible. The top-load filter cartridges are easy to access and clean, making maintenance straightforward. Its intelligent navigation system ensures comprehensive coverage, avoiding obstacles and optimizing cleaning paths. Dont forget to give your pool the best start possible at the beginning of the season by opening it with the proper chemicals.This kit makes it easy and eliminates any guesswork!If youre anAmazon Prime member, you can get these items to your door ASAP. You canjoin or start a 30-day free trial to start your shopping today.The Aiper Scuba S1 cordless robotic pool cleaner works for both in-ground and above-ground pools up to 1,600-square-feet. It features a 150-minute battery life and innovative navigation technology, allowing it to efficiently clean pool floors, walls and waterlines. Its cordless design eliminates the hassle of tangled cables, making it easier to use and store! If this one is outside your budget, check out theSeauto Crab instead.The Hayward Poolvergnuegen at Walmart is a suction-side pool cleaner designed for in-ground pools. Available intwo-wheel andfour-wheel models, it efficiently cleans pool floors and walls by connecting to the pool's existing filtration system. Its self-adjusting turbine vanes and adjustable roller skirts allow it to navigate various pool surfaces and obstacles and can even reach the deep end with ease.10 POOL LOUNGERS YOU SHOULD HAVE BY YOUR POOLSIDE THIS SUMMERThis Polaris Vac-Sweep 280 pressure-side pool cleaner operates by connecting to a dedicated pressure line, using water pressure to propel itself and collect debris into an attached filter bag. Its dual-jet system provides powerful vacuuming and sweeping action for pool floors and walls. Dont forget thereplacement parts to have on hand in case you need them in a pinch!If youre looking for an affordable option for a pool robot, theAiper Seagull 1000 is a cordless robotic pool cleaner designed for pools up to 861-square-feet for under $200. With a 90-minute battery life, it cleans pool floors using dual suction vents and a rotating scrubbing brush. Its self-parking technology ensures easy retrieval after cleaning sessions.Chlorine pellets can also be helpful to keep on hand after you host large amounts of swimmers or a long rainstorm.Kind of like a dustbuster but for your pool, the handheldWater Tech Pool Blaster Max is a cordless, battery-operated pool vacuum that can deliver a quick and efficient cleaning. Its easy-grip handle makes cleaning steps and stairs easy, while its rechargeable battery provides up to 60 minutes of runtime without the need for hoses or cords. The vacuum's high-flow pump and reusable filter bag effectively capture various types of debris. Erase hard-to-reach stains and debris with the brandsGrit Gitter tool.9 PICKS FOR YOUR POOLSIDE TO CREATE A RESORT-STYLE OASISIf you dont mind applying a little elbow grease,this Mainstays manual spa vac at Walmart is an affordable choice for small pools and spas. Its 360-degree flexible sides allow for easy maneuverability, enabling you to reach tight corners and clean various surfaces effectively.Another spa vacuum option on Amazon uses water pressure from the garden hose to blast away dirt and grime on pool surfaces.This Hayward Diaphragm disc pool suction cleaner at Home Depot connects directly to your pools filtration system. Equipped with three intake ports, it quietly removes debris from various pool surfaces. Its a low-maintenance option because it only has one moving part. In this case, it can pay to shop aroundthesame vac is currently on sale on Amazon for nearly half the price.READY TO FINALLY GET A POOL? YOU CAN GET THESE 12 OPTIONS RIGHT ON AMAZONThis Lienuis model robotic pool cleanerat Wayfair is specifically designed for above-ground pools up to 850-square-feet. It operates independently of your pool's filtration system, using its own built-in motor to navigate and clean the pool floor. Its compact and lightweight design allows for easy handling and storage. Dont forget the solar cover, which helps keep pool water clean and free of debris when not in use.For more deals, visit www.foxnews.com/category/dealsA great option for under $100,the XtremepowerUS automatic vacuum at Wayfair is a versatile pool sweeper that connects to your existing filtration system, acting as a mobile drain to channel water through efficiently. Designed to fit seamlessly into your current setup, it enhances the circulation and cleanliness of your pool water. Before vacuuming your pool, youll always want toskim it to pick up any large leaves or surface debris.

Data breaches are no longer rare events but a persistent problem.Weve been seeing regular incidents at public-facing companies across various sectors, including healthcare, retail and finance. While bad actors are certainly to blame, these corporations arent entirely without fault. They often make it easy for hackers to access user data by failing to protect it properly.A recent example came to light when a cybersecurity researcher discovered an open database containing over 184 million account credentials.Join The FREE CyberGuy Report: Get my expert tech tips, critical security alerts and exclusive deals plus instant access to myfree Ultimate Scam Survival Guide when you sign up!Cybersecurity researcher Jeremiah Fowler hasrevealed the existence of an open database that contains 184,162,718 million account credentials. These include email addresses, passwords, usernames and URLs for platforms such as Google, Microsoft, Apple, Facebook and Snapchat.The information also covers banking services, medical platforms and government accounts. Most shockingly, the entire dataset was left completely unsecured. There was no encryption, no authentication required and no form of access control. It was simply a plain text file sitting online for anyone to find.19 BILLION PASSWORDS HAVE LEAKED ONLINE: HOW TO PROTECT YOURSELFFowler located the database during routine scanning of publicly exposed assets. What he found was staggering. The file included hundreds of millions of unique records containing user credentials linked to the worlds largest technology and communication platforms. There were also account details for financial services and official portals used by state institutions.The file was not protected in any way. Anyone who discovered the link could open it in a browser and instantly view sensitive personal data. No software exploit was needed. No password was asked for. It was as open as a public document.200 MILLION SOCIAL MEDIA RECORDS LEAKED IN MAJOR X DATA BREACHFowler believes the data was harvested using an infostealer. These lightweight tools are favored by cybercriminals for their ability to silently extract login credentials and other private information from compromised devices. Once stolen, the data is often sold on dark web forums or used in targeted attacks.After reporting the breach, the hosting provider quickly removed access to the file. However, the owner of the database remains unknown. The provider did not disclose who uploaded it or whether the database was part of a legitimate archive that was accidentally published. Fowler could not determine whether this was the result of negligence or an operation with malicious intent.To verify the data, Fowler contacted some individuals listed in the records. Several confirmed that the information was accurate. This confirmation turns what might seem like abstract statistics into something very real. These were not outdated or irrelevant details. These were live credentials that could allow anyone to hijack personal accounts in seconds.1.7 BILLION PASSWORDS LEAKED ON DARK WEB AND WHY YOURS IS AT RISKHR FIRM CONFIRMS 4M RECORDS EXPOSED IN MAJOR HACK1. Change your password on every platform: If your login credentials have been exposed, its not enough to change the password on just one account. Cybercriminals often try the same combinations across multiple platforms, hoping to gain access through reused credentials. Start by updating your most critical accounts, email, banking, cloud storage and social media, then move on to others. Use a new, unique password for each platform and avoid variations of old passwords, as they can still be predictable. Consider using apassword manager to generate and store complex passwords.Ourtop-rated password manager delivers powerful protection to help keep your accounts secure. It featuresreal-time data breach monitoring to alert you if your login details have been exposed, plus a built-indata breach scannerthat checks your saved emails, passwords and credit card information against known leak databases. A password health checker also highlights weak, reused or compromised passwords so you can strengthen your online defenses with just a few clicks. Get more details about mybest expert-reviewed Password Managers of 2025 here.2. Enable two-factor authentication: Two-factor authentication, or 2FA, is a critical security feature that drastically reduces the risk of unauthorized access. Even if someone has your password, they wont be able to log in without the second verification step, usually a one-time code sent to your phone or an authenticator app. Enable 2FA on all services that support it, especially your email, financial accounts and any service that stores sensitive personal data.3. Watch for unusual account activity: After a breach, its common for compromised accounts to be used for spam, scams, or identity theft. Pay close attention to signs such as login attempts from unfamiliar locations, password reset requests you didnt initiate or unexpected messages sent from your accounts. Most platforms allow you to review login history and connected devices. If you see something off, take action immediately by changing your password and revoking suspicious sessions.4. Invest in personal data removal services:You should also consider a data removal service. Given the scale and frequency of breaches like the one described above, relying on personal caution alone is no longer enough. Automated data removal services can provide an essential extra layer of defense by continuously scanning for and helping eliminate your exposed information from data broker sites and other online sources. While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time.Check out my top picks for data removal services here.Get afree scan to find out if your personal information is already out on the web.5. Avoid clicking on suspicious links and use strong antivirus software: One of the most common post-breach threats is phishing. Cybercriminals often use information from leaked databases to craft convincing emails that urge you to verify your account or reset your password. Never click on links or download attachments from unknown or suspicious sources. Instead, visit websites by typing the URL directly into your browser.The best way to safeguard yourself from malicious links is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keepingyour personal information and digital assets safe. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.6. Keep your software and devices up to date: Many cyberattacks exploit known vulnerabilities in outdated software. Operating systems, browsers, antivirus programs and even appsneed to be updated regularly to patch security flaws. Turn on automatic updates wherever possible so youre protected as soon as fixes are released. Staying current with your software is one of the easiest and most effective ways to block malware, ransomware and spyware from infiltrating your system.HACKERS USING MALWARE TO STEAL DATA FROM USB FLASH DRIVESSecurity is not only the responsibility of companies and hosting providers. Users need to adopt better practices, including unique passwords, multifactor authentication and regular reviews of their digital footprint. The careless exposure of over 184 million credentials is not just a mistake. It is an example of how fragile our systems remain when even basic protection is absent. In an era where artificial intelligence, quantum computing, and global connectivity are reshaping technology, it is unacceptable that plain text files containing financial and governmental credentials are still left sitting online.Do you feel that companies are doing enough to protect your data from hackers and other cyber threats? Let us know by writing us atCyberguy.com/ContactFor more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading toCyberguy.com/NewsletterAsk Kurt a question or let us know what stories you'd like us to cover.Follow Kurt on his social channels:Answers to the most-asked CyberGuy questions:New from Kurt:Copyright 2025 CyberGuy.com.All rights reserved.

Men can get away with being fat. The beer belly is often joked about as a relatable feature of the typical male body. The reality is it is killing them. Studies have shown that men are less likely than women to see themselves as fat or overweight. They rationalize excess weight by prioritizing functionality and success. The acceptance of the "dad bod" reinforces this; it is seen as the hallmark of the "everyman" who relates to common struggles. In reality, many men dont feel good about carrying excess weight. Joking about ones "dad bod" is less an embracing and more of an embarrassed resignation. The passive acceptance of increased body fat particularly belly fat is proving deadly. Toxic visceral fat that accumulates in the abdomen gets into the liver, pancreas and heart. In contrast to the fat that sits just under our skin, deeper visceral fat is less able to hold on to fat molecules and is metabolically active, leaking free fatty acids and other molecules that cause inflammation. It also creates metabolic chaos, elevating insulin levels and laying the groundwork for insulin resistance. SCIENTISTS MAY HAVE DISCOVERED WHY THE POUNDS COME BACK AFTER LOSING WEIGHTMen, especially as they get older, have more of this fat than women, especially compared to women before menopause. About two out of every five men, about 40-46%, in the United States meet the classification of obesity. Even men who are not overweight or obese but have increased visceral fat have an increased risk of mortality. This toxic fat causes cardiovascular and kidney disease, diabetes, certain cancers and likely contributes to neurodegenerative disease. Greater visceral fat is associated with increased mortality from all causes. Even if it does not result in an earlier death, it increases risk of disability from conditions such as diabetes and heart failure. I look around and see too many men suffering from these preventable conditions. And most have no idea how to tackle it. A waist circumference of more than 40 inches is an indicator that a man has too much visceral fat. While beer guts and dad bods are obvious signs of unhealthy fat accumulation, health-minded men who spend a good deal of time in the gym are not immune from this issue. HERE'S WHY BELLY FAT IS MORE COMMON AS WE AGE, AND 3 WAYS TO PREVENT ITIn the course of researching my book, I attended a seminar on strength training in Los Angeles, where most men in the crowd could deadlift far more than I could. I asked an instructor about the composition of these barrel-shaped guys. "Many of them are strong, but they still carry too much body fat," he confessed. CLICK HERE FOR MORE FOX NEWS OPINIONEven for this group, there is a lot of fat accompanying their large muscles. The key, then, is reducing the excess fat around the waist while maintaining as much muscle as possible.Men die at a younger age than women, on average five years sooner, in part because of this increased visceral fat. Its important to address the cultural standards reinforcing unhealthy body weight in men. And, while it would also be ideal to change the current food environment, that is unlikely to happen completely or anytime soon. The new anti-obesity medications provide an important tool for men to reclaim their health, but they are not a cure-all. They cause us to eat less, sometimes much less, which can be risky. These drugs work by their gastrointestinal effects, keeping food in the stomach longer, generating feelings that border on nausea, and sometimes outright distress, which induce feelings of fullness and satiation.OBESITY WILL AFFECT OVER HALF OF ADULTS IN 25 YEARS, STUDY PREDICTSThose feelings are able to counter the rewarding and addictive properties of food, reducing the "food noise" that reverberates in heads of people who have a hard time controlling their appetite. One of the gifts of these medications is that people condition themselves to eat less to avoid experiencing the ill effects of food staying in the stomach longer. There are a lot of questions concerning these drugs that still need to be answered, especially around how they should be used in the real world. They are not for everybody, have a real risk of adverse events, and require good medical and dietary care. But they can help people control their appetite and learn to eat in a more healthful way.The American male body is in trouble, and the way to make it healthy again isnt simple, but it can be done with education and commitment. And it begins with making space for men to discuss their health vulnerabilities without stigma or shame. It is a matter of life and death.

A Texas driver caught a partial overpass collapse on video this week as he was driving underneath it.Leonel Vasquez and his brother were driving on Interstate 27 in Tulia, Texas, from his work in Amarillo when they saw a tractor-trailer hit the overpass, he told Storyful, FOX 4 reported.The tractor-trailer driver suffered minor injuries, FOX 4 reported.TWO INJURED AFTER MILITARY VEHICLE CRASHES OVER HIGHWAY RETAINING WALL, PLUNGES 30 FEET ONTO ROAD BELOWNo other injuries were reported.The tractor-trailer was hauling a crane when it hit the overpass, Sgt. Adrian Briseno with the Texas Department of Public Safety said, according to KHOU-TV.The overpass remains closed.Tulia is around 50 miles south of Amarillo.CLICK HERE TO GET THE FOX NEWS APPFox News Digital has reached out to the Texas Department of Public Safety for comment.

Minnesota's high school softball postseason has been overshadowed by the dominance of a transgender pitcher at Champlin Park High School.The pitcher led Champlin Park to the state tournament with a dominant shutout victory in the sectional final on Thursday. Meanwhile, a lawsuit by three anonymous female players has been filed against the state for allowing the player to compete.The law firm representing the plaintiffs, Alliance Defending Freedom (ADF), has provided statements from one of the female players about her experience facing the trans athlete.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM"Hitting against him is not only a physical challenge but a mental, too. Its a mental battle knowing that he has an advantage in the sport that I grew up playing, making it hard to even want to hit against him. His ability to get outs and spin the ball is a strong advantage, but like I said its also incredibly mentally challenging knowing that youre competing against someone who has unfair advantages leaving you with little to no confidence," the player said."This issue has affected me in ways that I never imagined. Its simply unfair and I hate that nothing is happening to change that. Boys should not be able to take girls spots on teams just because they are capable of doing so. I hope that more girls affected by this issue will stand up against this."The anonymous player also called out Minnesota Attorney General Keith Ellison for aggressively defending trans inclusion in girls' sports in the state. Ellison has filed a lawsuit against President Donald Trump and the U.S. Department of Justice over Trump's "Keeping Men Out of Women's Sports" executive order."Its really upsetting to know that [Ellison] isnt taking rights of girls and women seriously. He is allowing boys to compete with girls, and it is not safe and completely unfair. To know that AG Ellison is in complete support of letting boys and men take advantage of females in sports is absolutely disgusting and wrong," the player added.A local Minnesota parent of another player who had to face the athlete spoke out about the situation during an interview on OutKick's "The Ricky Cobb Show.""It really comes down to cowardice leadership at the local state and federal level," said Garret Gross, the father of a local player.HOW TRANSGENDERISM IN SPORTS SHIFTED THE 2024 ELECTION AND IGNITED A NATIONAL COUNTERCULTURE"Softball is different man, I'm telling you, these girls are strong, these girls are tough, but they're different than boys. At the highest levels, that ball is coming in 70-plus miles an hour from the pitcher's circle, which is only 43 feet away, and it's coming off that bat 8085 miles an hour, and it's not question of if or when there will be a catastrophic injury or death that occurs because of this imbalance. The only question really is, is how old will the girl be that's killed and what will her name be?"That's a strong statement, but that's where it's going to get to and that's going to be really the only thing that's going to make the public wake up here, and the question to all the apathetic people on the sidelines, why are you keeping quiet when we know this is going to happen?"Champlin Park's school district provided a statement to Fox News Digital defending the decision to allow the athlete to compete on the softball team."Throughout the entire season, and as the Rebels advance to the state tournament, it is important to note that all of the student athletes participating for the Champlin Park Softball team are eligible to compete in compliance with Minnesota State High School League rules and applicable state law. Due to data privacy laws, the District is not able to provide public comment regarding a specific student athlete," a statement from the Anoka-Hennepin School District stated."In addition, the District is named in an active lawsuit which limits what information can be shared."After Trump signed the "Keeping Men Out of Women's Sports" executive order, the Minnesota State High School League announced it would defy federal law by allowing transgender athletes to continue playing in women's sports. Ellison then claimed at a press conference on April 22 that he received notice from the Department of Justice threatening legal action if the state did not follow the executive order, so the AG decided to sue first.The White House later responded to the lawsuit, condemning Ellison for taking legal action to enable trans inclusion."Why would a grown man sue the Trump administration to allow other biological males to participate in womens sports? This is creepy and anti-woman," White House spokesperson Harrison Fields told Fox News Digital.Minnesota's state legislature failed to pass the "Preserving Girls Sports Act" in early March, which would have stated that "only female students may participate in an elementary or secondary school level athletic team or sport that an educational institution has restricted to women and girls."Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

Aswimming pool can be a fun and valuable addition to your home and property, but maintaining it and keeping its water clean is essential. Pool cleaners and vacuums play a pivotal role in achieving this by efficiently removing debris, algae and other harmful bacteria and contaminants that can compromise water quality. This proactive approach to pool maintenance ensures a saferswimming environment, clear blue water and extends the overall lifespan of thepool and its equipment.Many pool cleaners now cater to different water types, preferences and maintenance needs. Each cleaner offers unique features designed to optimize cleaning efficiency and user convenience, from manual options to sophisticated robotic systems. Here are 10 to consider before you take the first dip this summer.This Dolphin Nautilus robotic pool cleaner is equipped with Wi-Fi connectivity, allowing users to remotely schedule and control cleaning cycles via the smartphone app. Its dual scrubbing brushes go to work as it climbs up and down the pool walls, giving it the most thorough clean possible. The top-load filter cartridges are easy to access and clean, making maintenance straightforward. Its intelligent navigation system ensures comprehensive coverage, avoiding obstacles and optimizing cleaning paths. Dont forget to give your pool the best start possible at the beginning of the season by opening it with the proper chemicals.This kit makes it easy and eliminates any guesswork!If youre anAmazon Prime member, you can get these items to your door ASAP. You canjoin or start a 30-day free trial to start your shopping today.The Aiper Scuba S1 cordless robotic pool cleaner works for both in-ground and above-ground pools up to 1,600-square-feet. It features a 150-minute battery life and innovative navigation technology, allowing it to efficiently clean pool floors, walls and waterlines. Its cordless design eliminates the hassle of tangled cables, making it easier to use and store! If this one is outside your budget, check out theSeauto Crab instead.The Hayward Poolvergnuegen at Walmart is a suction-side pool cleaner designed for in-ground pools. Available intwo-wheel andfour-wheel models, it efficiently cleans pool floors and walls by connecting to the pool's existing filtration system. Its self-adjusting turbine vanes and adjustable roller skirts allow it to navigate various pool surfaces and obstacles and can even reach the deep end with ease.10 POOL LOUNGERS YOU SHOULD HAVE BY YOUR POOLSIDE THIS SUMMERThis Polaris Vac-Sweep 280 pressure-side pool cleaner operates by connecting to a dedicated pressure line, using water pressure to propel itself and collect debris into an attached filter bag. Its dual-jet system provides powerful vacuuming and sweeping action for pool floors and walls. Dont forget thereplacement parts to have on hand in case you need them in a pinch!If youre looking for an affordable option for a pool robot, theAiper Seagull 1000 is a cordless robotic pool cleaner designed for pools up to 861-square-feet for under $200. With a 90-minute battery life, it cleans pool floors using dual suction vents and a rotating scrubbing brush. Its self-parking technology ensures easy retrieval after cleaning sessions.Chlorine pellets can also be helpful to keep on hand after you host large amounts of swimmers or a long rainstorm.Kind of like a dustbuster but for your pool, the handheldWater Tech Pool Blaster Max is a cordless, battery-operated pool vacuum that can deliver a quick and efficient cleaning. Its easy-grip handle makes cleaning steps and stairs easy, while its rechargeable battery provides up to 60 minutes of runtime without the need for hoses or cords. The vacuum's high-flow pump and reusable filter bag effectively capture various types of debris. Erase hard-to-reach stains and debris with the brandsGrit Gitter tool.9 PICKS FOR YOUR POOLSIDE TO CREATE A RESORT-STYLE OASISIf you dont mind applying a little elbow grease,this Mainstays manual spa vac at Walmart is an affordable choice for small pools and spas. Its 360-degree flexible sides allow for easy maneuverability, enabling you to reach tight corners and clean various surfaces effectively.Another spa vacuum option on Amazon uses water pressure from the garden hose to blast away dirt and grime on pool surfaces.This Hayward Diaphragm disc pool suction cleaner at Home Depot connects directly to your pools filtration system. Equipped with three intake ports, it quietly removes debris from various pool surfaces. Its a low-maintenance option because it only has one moving part. In this case, it can pay to shop aroundthesame vac is currently on sale on Amazon for nearly half the price.READY TO FINALLY GET A POOL? YOU CAN GET THESE 12 OPTIONS RIGHT ON AMAZONThis Lienuis model robotic pool cleanerat Wayfair is specifically designed for above-ground pools up to 850-square-feet. It operates independently of your pool's filtration system, using its own built-in motor to navigate and clean the pool floor. Its compact and lightweight design allows for easy handling and storage. Dont forget the solar cover, which helps keep pool water clean and free of debris when not in use.For more deals, visit www.foxnews.com/category/dealsA great option for under $100,the XtremepowerUS automatic vacuum at Wayfair is a versatile pool sweeper that connects to your existing filtration system, acting as a mobile drain to channel water through efficiently. Designed to fit seamlessly into your current setup, it enhances the circulation and cleanliness of your pool water. Before vacuuming your pool, youll always want toskim it to pick up any large leaves or surface debris.

Data breaches are no longer rare events but a persistent problem.Weve been seeing regular incidents at public-facing companies across various sectors, including healthcare, retail and finance. While bad actors are certainly to blame, these corporations arent entirely without fault. They often make it easy for hackers to access user data by failing to protect it properly.A recent example came to light when a cybersecurity researcher discovered an open database containing over 184 million account credentials.Join The FREE CyberGuy Report: Get my expert tech tips, critical security alerts and exclusive deals plus instant access to myfree Ultimate Scam Survival Guide when you sign up!Cybersecurity researcher Jeremiah Fowler hasrevealed the existence of an open database that contains 184,162,718 million account credentials. These include email addresses, passwords, usernames and URLs for platforms such as Google, Microsoft, Apple, Facebook and Snapchat.The information also covers banking services, medical platforms and government accounts. Most shockingly, the entire dataset was left completely unsecured. There was no encryption, no authentication required and no form of access control. It was simply a plain text file sitting online for anyone to find.19 BILLION PASSWORDS HAVE LEAKED ONLINE: HOW TO PROTECT YOURSELFFowler located the database during routine scanning of publicly exposed assets. What he found was staggering. The file included hundreds of millions of unique records containing user credentials linked to the worlds largest technology and communication platforms. There were also account details for financial services and official portals used by state institutions.The file was not protected in any way. Anyone who discovered the link could open it in a browser and instantly view sensitive personal data. No software exploit was needed. No password was asked for. It was as open as a public document.200 MILLION SOCIAL MEDIA RECORDS LEAKED IN MAJOR X DATA BREACHFowler believes the data was harvested using an infostealer. These lightweight tools are favored by cybercriminals for their ability to silently extract login credentials and other private information from compromised devices. Once stolen, the data is often sold on dark web forums or used in targeted attacks.After reporting the breach, the hosting provider quickly removed access to the file. However, the owner of the database remains unknown. The provider did not disclose who uploaded it or whether the database was part of a legitimate archive that was accidentally published. Fowler could not determine whether this was the result of negligence or an operation with malicious intent.To verify the data, Fowler contacted some individuals listed in the records. Several confirmed that the information was accurate. This confirmation turns what might seem like abstract statistics into something very real. These were not outdated or irrelevant details. These were live credentials that could allow anyone to hijack personal accounts in seconds.1.7 BILLION PASSWORDS LEAKED ON DARK WEB AND WHY YOURS IS AT RISKHR FIRM CONFIRMS 4M RECORDS EXPOSED IN MAJOR HACK1. Change your password on every platform: If your login credentials have been exposed, its not enough to change the password on just one account. Cybercriminals often try the same combinations across multiple platforms, hoping to gain access through reused credentials. Start by updating your most critical accounts, email, banking, cloud storage and social media, then move on to others. Use a new, unique password for each platform and avoid variations of old passwords, as they can still be predictable. Consider using apassword manager to generate and store complex passwords.Ourtop-rated password manager delivers powerful protection to help keep your accounts secure. It featuresreal-time data breach monitoring to alert you if your login details have been exposed, plus a built-indata breach scannerthat checks your saved emails, passwords and credit card information against known leak databases. A password health checker also highlights weak, reused or compromised passwords so you can strengthen your online defenses with just a few clicks. Get more details about mybest expert-reviewed Password Managers of 2025 here.2. Enable two-factor authentication: Two-factor authentication, or 2FA, is a critical security feature that drastically reduces the risk of unauthorized access. Even if someone has your password, they wont be able to log in without the second verification step, usually a one-time code sent to your phone or an authenticator app. Enable 2FA on all services that support it, especially your email, financial accounts and any service that stores sensitive personal data.3. Watch for unusual account activity: After a breach, its common for compromised accounts to be used for spam, scams, or identity theft. Pay close attention to signs such as login attempts from unfamiliar locations, password reset requests you didnt initiate or unexpected messages sent from your accounts. Most platforms allow you to review login history and connected devices. If you see something off, take action immediately by changing your password and revoking suspicious sessions.4. Invest in personal data removal services:You should also consider a data removal service. Given the scale and frequency of breaches like the one described above, relying on personal caution alone is no longer enough. Automated data removal services can provide an essential extra layer of defense by continuously scanning for and helping eliminate your exposed information from data broker sites and other online sources. While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time.Check out my top picks for data removal services here.Get afree scan to find out if your personal information is already out on the web.5. Avoid clicking on suspicious links and use strong antivirus software: One of the most common post-breach threats is phishing. Cybercriminals often use information from leaked databases to craft convincing emails that urge you to verify your account or reset your password. Never click on links or download attachments from unknown or suspicious sources. Instead, visit websites by typing the URL directly into your browser.The best way to safeguard yourself from malicious links is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keepingyour personal information and digital assets safe. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.6. Keep your software and devices up to date: Many cyberattacks exploit known vulnerabilities in outdated software. Operating systems, browsers, antivirus programs and even appsneed to be updated regularly to patch security flaws. Turn on automatic updates wherever possible so youre protected as soon as fixes are released. Staying current with your software is one of the easiest and most effective ways to block malware, ransomware and spyware from infiltrating your system.HACKERS USING MALWARE TO STEAL DATA FROM USB FLASH DRIVESSecurity is not only the responsibility of companies and hosting providers. Users need to adopt better practices, including unique passwords, multifactor authentication and regular reviews of their digital footprint. The careless exposure of over 184 million credentials is not just a mistake. It is an example of how fragile our systems remain when even basic protection is absent. In an era where artificial intelligence, quantum computing, and global connectivity are reshaping technology, it is unacceptable that plain text files containing financial and governmental credentials are still left sitting online.Do you feel that companies are doing enough to protect your data from hackers and other cyber threats? Let us know by writing us atCyberguy.com/ContactFor more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading toCyberguy.com/NewsletterAsk Kurt a question or let us know what stories you'd like us to cover.Follow Kurt on his social channels:Answers to the most-asked CyberGuy questions:New from Kurt:Copyright 2025 CyberGuy.com.All rights reserved.

Men can get away with being fat. The beer belly is often joked about as a relatable feature of the typical male body. The reality is it is killing them. Studies have shown that men are less likely than women to see themselves as fat or overweight. They rationalize excess weight by prioritizing functionality and success. The acceptance of the "dad bod" reinforces this; it is seen as the hallmark of the "everyman" who relates to common struggles. In reality, many men dont feel good about carrying excess weight. Joking about ones "dad bod" is less an embracing and more of an embarrassed resignation. The passive acceptance of increased body fat particularly belly fat is proving deadly. Toxic visceral fat that accumulates in the abdomen gets into the liver, pancreas and heart. In contrast to the fat that sits just under our skin, deeper visceral fat is less able to hold on to fat molecules and is metabolically active, leaking free fatty acids and other molecules that cause inflammation. It also creates metabolic chaos, elevating insulin levels and laying the groundwork for insulin resistance. SCIENTISTS MAY HAVE DISCOVERED WHY THE POUNDS COME BACK AFTER LOSING WEIGHTMen, especially as they get older, have more of this fat than women, especially compared to women before menopause. About two out of every five men, about 40-46%, in the United States meet the classification of obesity. Even men who are not overweight or obese but have increased visceral fat have an increased risk of mortality. This toxic fat causes cardiovascular and kidney disease, diabetes, certain cancers and likely contributes to neurodegenerative disease. Greater visceral fat is associated with increased mortality from all causes. Even if it does not result in an earlier death, it increases risk of disability from conditions such as diabetes and heart failure. I look around and see too many men suffering from these preventable conditions. And most have no idea how to tackle it. A waist circumference of more than 40 inches is an indicator that a man has too much visceral fat. While beer guts and dad bods are obvious signs of unhealthy fat accumulation, health-minded men who spend a good deal of time in the gym are not immune from this issue. HERE'S WHY BELLY FAT IS MORE COMMON AS WE AGE, AND 3 WAYS TO PREVENT ITIn the course of researching my book, I attended a seminar on strength training in Los Angeles, where most men in the crowd could deadlift far more than I could. I asked an instructor about the composition of these barrel-shaped guys. "Many of them are strong, but they still carry too much body fat," he confessed. CLICK HERE FOR MORE FOX NEWS OPINIONEven for this group, there is a lot of fat accompanying their large muscles. The key, then, is reducing the excess fat around the waist while maintaining as much muscle as possible.Men die at a younger age than women, on average five years sooner, in part because of this increased visceral fat. Its important to address the cultural standards reinforcing unhealthy body weight in men. And, while it would also be ideal to change the current food environment, that is unlikely to happen completely or anytime soon. The new anti-obesity medications provide an important tool for men to reclaim their health, but they are not a cure-all. They cause us to eat less, sometimes much less, which can be risky. These drugs work by their gastrointestinal effects, keeping food in the stomach longer, generating feelings that border on nausea, and sometimes outright distress, which induce feelings of fullness and satiation.OBESITY WILL AFFECT OVER HALF OF ADULTS IN 25 YEARS, STUDY PREDICTSThose feelings are able to counter the rewarding and addictive properties of food, reducing the "food noise" that reverberates in heads of people who have a hard time controlling their appetite. One of the gifts of these medications is that people condition themselves to eat less to avoid experiencing the ill effects of food staying in the stomach longer. There are a lot of questions concerning these drugs that still need to be answered, especially around how they should be used in the real world. They are not for everybody, have a real risk of adverse events, and require good medical and dietary care. But they can help people control their appetite and learn to eat in a more healthful way.The American male body is in trouble, and the way to make it healthy again isnt simple, but it can be done with education and commitment. And it begins with making space for men to discuss their health vulnerabilities without stigma or shame. It is a matter of life and death.

Hamas has agreed to release ten living hostages being held captive by the terror group and return the bodies of 18 others.The militant group made the announcement in a statement Saturday and said it was being done on the condition that anumber of Palestinian prisoners be returned in exchange.Hamas said the agreement comes after a proposal by U.S. Special Envoy Steve Witkoff."As part of this agreement, ten living prisoners of the occupation held by the resistance will be released, in addition to the return of 18 bodies, in exchange for an agreed-upon number of Palestinian prisoners," Hamas said.This is a breaking news story and will be updated.

A plane that flew a banner that read "No Boys in Girls' Sports!" over the California track and field state championship prelims at Veterans Memorial Stadium in Clovis on Friday set the internet ablaze.The display, which was organized by the women's outreach groups, Women are Real and the Independent Council for Women's Sports (ICONS), drew strong reactions amid national controversy over trans athlete AB Hernandez competing in the girls' competition.Many supporters of the movement to protect women's and girls' sports praised the stunt on social media, including former NCAA swimmer Riley Gaines.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMHernandez went on to claim first place in long jump, triple jump and high jump, beating out all the female competitors, and will now compete for the state title in the finals on Saturday.However, due to recent CIF rule changes, the girls who would normally finish one spot out of advancing to Saturday's finals will qualify since Hernandez took a spot.CALIFORNIA TOWN RALLIES BEHIND TRUMP AS IT HOSTS TRACK AND FIELD CHAMPIONSHIP AMID TRANS ATHLETE CONTROVERSYThe CIF instituted these rule changes in the days leading up to the event amid mass backlash, threats of federal funding cuts by President Donald Trump and a Department of Justice investigation against the state.Friday's events also featured one arrest, as police confirmed to Fox News Digital that a pro-LGBTQ protester was apprehended after breaking the car windows of another attendee."This afternoon at 3:55PM, a disturbance between two adults occurred at the intersection of Nees/Minnewawa. One adult on the sidewalk and one in a vehicle at the intersection became involved in a disturbance that turned physical. During the disturbance, one of them used pepper spray against the other. EMS was called and one of the adults was arrested," a statement read.The person has been arrested for assault with a weapon and obstructing police, according to Sergeant Chris Hutchison."We don't have room for violence or property damage or anything like that," Hutchison.Activists on both sides will return to Veteran's Memorial Stadium on Saturday for the final round, as Hernandez looks to finish off a dominant and controversial postseason run under a heated national spotlight.Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.