Actor and director Rob Reiner claimed the United States has only one year before tuning into a "full-on autocracy" suggesting on MSNBCs "Velshi" Sunday that President Donald Trump will attempt to steal the upcoming election.Reiner argued that the country under the Trump administration has already moved "beyond McCarthy era-esque" and must be taken back before it's too late."Make no mistake; we have a year before this country becomes a full-on autocracy, and democracy completely leaves us," Reiner said. "And were looking at the election in 2026, and Donald Trump knows that in a free and fair election, he will lose. He will lose the House, the House will flip and will become in Democratic hands. There will be committee chairs who will be able to hold meetings, and this is the last thing he wants."MAHER AND ANTI-TRUMP DIRECTOR ROB REINER CLASH OVER WHETHER RIGHT AND LEFT SHOULD STILL TALK WITH EACH OTHERReiner pointed to Trump deploying immigration officers and the National Guard to major cities and said it could be a preview for election season."Dont be surprised when polling booths are surrounded by American military in the guise of making sure that the elections are fair and that nobody is tampering with anything," Reiner said."And when you see violence breaking out, which therell be protests, therell be inciting violence, therell be some violence, and theyll keep that. Then youll see the commandeering of voting machines, ballot boxes to make sure that that election is secure. Well, what that means is that he will then commandeer the election," he added.ROB REINER SAYS TRUMP'S CLOSING PLAN IS TO 'KILL AS MANY AMERICANS AS POSSIBLE'Reiner also spoke about joining actress Jane Fondas Committee for the First Amendment after she announced the groups relaunch on Wednesday.The "Spinal Tap II" director added that late-night host Jimmy Kimmels brief suspension showed how far First Amendment rights are being infringed."The two big things that an autocrat needs. They need control of the media, which is what theyre trying to do. And they need military control of the streets. And thats the other thing that were seeing. So were in it right now, and were sliding downhill in a very, very fast way, and we have to find a way to stop it," Reiner said.ROB REINER URGES TAYLOR SWIFT TO ENDORSE BIDEN FOR RE-ELECTION: 'I'D GIVE ANYTHING'In a brief response to Fox News Digital, a White House spokesperson said, "Trump Derangement Syndrome is a helluva disease."CLICK HERE TO GET THE FOX NEWS APPReiner was a frequent critic of Trump during his first term, going so far as to call him a "childish, moronic, mentally unstable malignant narcissist" who was "committing Treason" in 2018.

We trust Macs to be reliable, secure, and mostly resistant to viruses. Apple's software reputation has long been built around the idea that macOS is harder to compromise than Windows. And while there is some truth to that, it does not mean that Macs are immune. Modern malware is smarter, more targeted, and often designed to slip past built-in defenses quietly. Recently, I heard from Jeffrey from Phoenix, AZ, who's been dealing with this exact situation."I used a MacBook at work and noticed it was performing oddly. I didn't use an Apple ID on that machine per company protocol. But I had personal devices that I could work from that are now infected. The notepad, maps, and home, among others, seem to be getting hung up. I've tried to advise Apple but have had little success. It's completely taken over my devices, and I don't know how to resolve this."If your Mac has started acting strange, you are not alone, Jeffrey. Malware infections are more common than many Mac users realize, and spotting them early can make all the difference. Let us break down how to tell if your system is compromised, what protections Apple already provides, and the steps you should take to keep your data safe. If youre a Windows user facing similar issues, check out our guide:What to do if you think your PC has a virus for step-by-step help.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, youll get instant access to my Ultimate Scam Survival Guide - free when you join myCYBERGUY.COM/NEWSLETTERWHY IPHONE USERS ARE THE NEW PRIME SCAM TARGETSSpotting malware on macOS is not always straightforward. Many threats are designed to stay hidden, running quietly in the background while collecting data or opening a backdoor for attackers. Still, there are a few red flags that usually signal something is wrong.One of the first signs is slower performance or frequent overheating. If your Mac suddenly takes a long time to boot, runs hot during light tasks, or lags when performing simple actions, it might be doing more behind the scenes than you realize. Apps that crash or freeze more often than usual are another warning sign. Occasional app failures are normal, but if built-in tools like Safari, Notes, or Mail begin acting unstable, it may point to malicious interference.It is also worth paying attention to what is happening under the hood. Checking Activity Monitor for unknown processes or unusually high CPU or memory usage can reveal malware that tries to hide itself with random or unfamiliar names. Redirected web traffic is another classic symptom. If your browser takes you to strange websites, shows pop-ups, or installs new extensions you never approved, adware or spyware might already be present.Finally, unexplained changes to your security settings should always raise suspicion. If you notice your firewall turned off, privacy permissions modified, or login items appearing without your knowledge, something could have gained unauthorized control of your system.SHAMOS MALWARE TRICKS MAC USERS WITH FAKE FIXESApple has built several layers of defense into macOS, many of which run silently in the background to keep your system secure. Knowing how they work can help you understand what protections are already in place and where you might still need to add more safeguards.Gatekeeper is one of the most important built-in security tools. It checks every app before it runs to make sure it comes from a verified developer, warning or blocking you if the app is not trusted. Another layer of defense is XProtect, Apple's built-in malware scanner. It updates automatically and can stop many known threats from running, although it is not as thorough as specialized antivirus software.System Integrity Protection, or SIP, is another important safeguard. It locks down critical system files and processes so that malware cannot tamper with them even if it gains access. macOS also uses sandboxing and strict permission controls to contain threats. Apps run in isolated environments and must explicitly request permission to access sensitive data such as your camera, files, or location.Together, these features make it significantly harder for malicious software to infect your Mac or cause serious damage. However, they are not perfect. Attackers are constantly developing new techniques to bypass these protections, and many threats rely on human error rather than technical exploits. That is why taking additional precautions is still essential, even on a Mac.10 WAYS TO SECURE YOUR OLDER MAC FROM THREATS AND MALWAREIf you find yourself dealing with a Mac that's already compromised these steps can help you get back in control:Unplug Ethernet or turn off Wi-Fi and Bluetooth. This prevents malware from sending more data out or pulling in additional malicious code.Use an external drive or cloud service you trust. Avoid copying entire system folders-just grab personal documents, photos, and files you can't replace. You don't want to back up the malware along with them.Restart your Mac and hold the Shift key. Safe Mode prevents some malware from launching and makes it easier to run cleanup tools.While macOS includes XProtect, you may need something more powerful. A strong antivirus program can detect and remove infections. Run a full system scan to catch hidden threats.5 PHONE SETTINGS TO CHANGE RIGHT NOW FOR A SAFER SMARTPHONEReview what apps are set to launch at startup and remove anything you don't recognize. If you spot unfamiliar processes hogging resources, don't just guess. Use our guides atCyberguy.com/LockUpYourTech to compare what's safe and learn how to shut down anything suspicious before it causes more trouble.If malware persists, wiping your system may be the only option. Erase your Mac's drive and reinstall macOS from scratch. Restore only the clean files you backed up earlier.If your iPhone, iPad, or other personal devices are showing strange behavior, run security scans, update their software, and reset key passwords. Malware can sometimes spread through shared Wi-Fi networks, cloud accounts, or files.Even after cleanup, assume some of your data may have been exposed. Update your Apple ID, email, banking, and work accounts with strong, unique passwords. Turn on2FAwherever possible.If you're overwhelmed, you can bring your Mac to an Apple Store for in-person help at the Genius Bar, or schedule a free appointment with Apple Support.Some cyber threats do not reveal themselves immediately. Scammers often collect small bits of data over time or wait weeks before trying to use what they have stolen. These steps can help you strengthen your defenses and reduce the chances of future infections.macOS's built-in protections are useful but basic. A strong antivirus adds an extra layer by detecting threats in real time, blocking malicious downloads, and even identifying new types of malware before they spread. A strong antivirus also scans email attachments and browser activity, areas where many Mac users are most vulnerable.The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe.Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android & iOS devices atCyberguy.com/LockUpYourTechMany cyberattacks begin with information freely available online. A data removal service scrubs your personal details from broker sites, reducing the chances of targeted attacks or identity theft. While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They arent cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. Its what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visitingCyberguy.com/DeleteGet a free scan to find out if your personal information is already out on the web:Cyberguy.com/FreeScanGOOGLE FIXES ANOTHER CHROME SECURITY FLAW BEING ACTIVELY EXPLOITEDMany malware attacks rely on stolen credentials rather than technical exploits. A password manager stores unique, complex passwords for every account and can automatically flag weak or reused ones. It also helps protect you from phishing attempts because it will only autofill passwords on legitimate websites.Next, see if your email has been exposed in past breaches. Our #1 password manager (seeCyberguy.com/Passwords) pick includes a built-in breach scanner that checks whether your email address or passwords have appeared in known leaks. If you discover a match, immediately change any reused passwords and secure those accounts with new, unique credentials.Check out the best expert-reviewed password managers of 2025 atCyberguy.com/PasswordsEven if someone steals your password,two-factor authentication (2FA) makes it much harder for them to access your accounts. It adds an extra step to the login process, requiring a code from your phone or a security key.Outdated software is a common entry point for malware. Updates often patch vulnerabilities that attackers could exploit, so turning on automatic updates for both macOS and third-party apps is an easy but effective defense.Malware often tries to run at startup so it can operate undetected. Regularly check System Settings to make sure only trusted apps are launching automatically, and use Activity Monitor to investigate anything suspicious.If your personal data has already been exposed, an identity theft protection service can monitor for suspicious activity, alert you to breaches, and help you recover quickly if something does go wrong. Identity Theft companies can monitor personal information like your Social Security Number (SSN), phone number, and email address, and alert you if it is being sold on the dark web or being used to open an account. They can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals.See my tips and best picks on how to protect yourself from identity theft atCyberguy.com/IdentityTheftMacs have a reputation for being safer than other computers, but that does not mean they are untouchable. Malware has evolved to target macOS more aggressively than ever, and many attacks now rely on tricking users rather than breaking through security software. If your device is behaving strangely, taking action early is the best way to prevent deeper damage.How important is cybersecurity when choosing the devices you use every day? Let us know by writing to us atCyberguy.com/ContactSign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, youll get instant access to my Ultimate Scam Survival Guide - free when you join myCYBERGUY.COM/NEWSLETTERCopyright 2025 CyberGuy.com. All rights reserved.

Denise Richards' estranged husband Aaron Phypers is attempting to drag Charlie Sheen and Brandi Glanville into his acrimonious divorce battle with the "Wild Things" star.Phypers' lawyers named Sheen and Glanville as witnesses in court documents that were obtained by Fox News Digital. The documents were filed on Sept. 29 ahead of the hearings scheduled for Oct. 6 to Oct. 8. In the filing, Phypers' attorneys stated that Sheen, who was previously married to Richards, and Glanville, who co-starred with her on "The Real Housewives of Beverly Hills," could testify regarding "Denise's history of not being truthful and of drug and alcohol abuse."DENISE RICHARDS' ESTRANGED HUSBAND FIRES BACK AT VIOLENT ABUSE ALLEGATIONSPhypers, 53, filed for divorce from Richards, 54, in June after seven years of marriage. In July, Richards was granted a temporary restraining order against Phypers, after accusing him of domestic violence.That same month, Phypers accused Richards of having an addiction to Vicodin in a letter to friends and family that was obtained by Page Six. He has also claimed that she cheated on him with another man and alleged that she physically abused him.Both Richards and Phypers have denied each other's allegations.On Sept. 30, Richards responded to Phypers' witness list by filing an objection that was obtained by Fox News Digital."This person is not a percipient witness to abuse committed by Petitioner against Respondent," the document said of Sheen and Glanville, as well as other named witnesses, including Richards' father Irv Richards.Phypers' witness list stated that Irv's testimony would include "communications from Denise regarding the case and her plans to violate court orders restricting disposal of assets."The witness list also named Richards herself, who would be asked to address "all of the false allegations being made against Aaron as well as her violations of court orders, her lack of fear of Aaron including phone calls and messages and video sent, her unreliability as a witness, and her violence against Aaron."In addition, the witness list included Phypers himself and three of his family members who would speak to "all of Denises allegations, as well as her [alleged] violations of court orders, her lack of fear, phone calls, messages, video she sent, violence by her, breaking Aarons phone, trespassing in family members rooms, Denises drug and alcohol use."Fox News Digital has reached out to representatives for Richards, Phypers, Sheen and Glanville for comment.Family law attorney Patrick Baghdaserians of Baghdaserians Law Group criticized Phypers for calling Sheen and Glanville to testify, telling Fox News Digital that the "witness testimony scope is not only irrelevant but seemingly geared towards intimidating and embarrassing Ms. Richards.""The scope of testimony proffered for Mr. Sheen and Ms. Glanville is largely irrelevant as to whether abuse occurred between the parties,"the legal expert said.Baghdaserians told Fox News Digital that he found the "inflammatory and derogatory statements" about Richards in the witness list to be "highly unusual." He went on to say that it was unlikely that Sheen and Glanville would be allowed to take the stand."In a domestic violence setting, abuse is based on admissible evidence," he said. "Character or historical tendencies generally carry very little weight. For example, whether a victim allegedly had a past problem with drugs or alcohol is largely irrelevant when it comes to whether abuse occurred."Baghdaserians added, "There is a strong public policy to exclude irrelevant and embarrassing testimony in court. This is even more important when the offered irrelevant testimony is being proffered to seemingly embarrass and or intimidate a purported victim of domestic violence.""Given this strong public policy, I cannot imagine the judicial officer in this matter allowing either Mr. Sheen or Ms. Glanville to testify against Ms. Richards."Sheen and Richards were married from 2002 to 2006 and share daughters Sami, 21, and Lola, 20. In 2005, Richards filed for divorce, citing Sheen's drug addiction as a contributing factor in the breakdown of their marriage. The "Two and a Half Men" star has been open about his own past struggles with alcoholism and substance abuse, and he has been sober since 2017. Sheen has never publicly accused Richards of drug use.For several years, the two battled in court over child custody and financial support. However, they have since developed an amicable relationship. In a 2023 interview with People, Sheen told the outlet that he and Richards are "absolutely friendly.""We went through so much s--- together that I dont think either one of us has any energy left to be divisive," he said. "The only thing that matters is the kids. We knew we had to park our nonsense and focus on the children, because they had nothing to do with any of our crud.""Even in the hottest portions of depths of the inferno, we were still able to maintain a perspective that yes, the children need to come first," Sheen added. "Now were super friendly, and were actually able to process so much of it through humor these days."LIKE WHAT YOURE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWSIn April, Sheen made an appearance on Richards' reality show, "Denise Richards & her Wild Things." During the episode, the former couple had dinner with Lola and discussed their relationship."The one thing I will say about you and I going through the difficulty we did with our divorce, you knew I always had your back, at the end of the day," Richards told Sheen, according to InStyle."I appreciate that," Sheen replied. "If you didn't, then we wouldn't be able to have more moments like this."Last month, Richards attended the premiere of Sheen's Netflix documentary, "aka Charlie Sheen." While on the red carpet, the two hugged and posed together for photos.Meanwhile, Glanville and Richards' relationship has been rocky and fraught with tension in recent years. The two formerly co-starred on "The Real Housewives of Beverly Hills," but Richards left the show in 2020 after Glanville claimed that they had an affair while the "Starship Troopers" actress was married to Phypers.During a 2020 episode of the show, Glanville claimed that Phypers was "OK" with their alleged affair and that she "knew" that the former couple "have an understanding.""Like, she could be with girls if she wanted to. And as long as, you know, it wasnt with a guy," Glanville said.'REAL HOUSEWIVES' STAR BRANDI GLANVILLE DETAILS ALLEGED AFFAIR WITH CO-STAR DENISE RICHARDS IN NEW SUPERTEASERichards has vehemently denied Glanville's claims. In February 2020, she replied to a fan's comment on Instagram, saying that she and Phypers "absolutely" did not have an open marriage and she was "100% monogamous to my husband."In a report published by Page Six last week, Phypers defended Glanville, telling the outlet, "Call Brandi Glanville what you like, but she is not a liar!"CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTERA source also spoke to the outlet, shedding some light on why Phypers wanted Glanville to take the witness stand amid his divorce from Richards."In [an] effort to not allow this [divorce] case to be a Brandi 2.0, Glanville is being called to testify on Richardss credibility and manipulative moves," the insider said."Denise did [Glanville] dirty," the source added. "Aaron Phypers witness list includes people who can deny Denise Richards credibility on telling the truth."However, family law attorneyHolly Davisof the firm Kirker Davis agreed with Baghdaserians' assertion that it was unlikely Glanville and Sheen would be allowed to provide witness testimony during the hearings.The legal expert said, "The only way this testimony actually gets in to the record over a relevancy objection is if the attorney can somehow show that Denise Richards has a modus operandi when she divorces people, otherwise dragging a person into court to testify that a person lied or did drugs ten years ago is a waste of the courts time and could be achieved by the testimony of Denise and her husband.""This is a messy, ugly, high conflict case that will eat up all of the parties resources," Davis added. "Denise and her husband need to settle the case, move on with their lives, and forget they ever met if they know whats good for them. If they continue at this rate, both sides will lose ultimately at a final hearing."

1. Federal judge blocks Trump's National Guard deployment2. Police union calls Chicago ICE stand-down a violation of the officers oath3. Lawmakers say they're rejecting paychecks as government shutdown drags on'IT'S ALL COMING' Trump tells troops 'every last penny' is coming despite the ongoing government shutdown. Continue reading FEDERAL FURY Patel vows consequences as suspects face charges for attacking government officers. Continue reading TRAIL TENSIONS Virginia gubernatorial race heats up with a scorching ad about Jay Jones' text scandal. Continue reading GOING TO FIGHT Dad vows they have no idea whats coming after his daughter is slain at home. Continue reading DIGITAL TRAIL How and where law enforcement tracked Tyler Robinson's alleged path across UVU campus. Continue reading --CHECKING OUT More lawmakers say theyre rejecting paychecks as government shutdown drags on. Continue reading POWER MOVE Pritzker says Trump is ordering 400 members of the Texas National Guard to Illinois, Oregon and other locations. Continue reading BRAZEN LIES Foreign ministry slams Greta Thunberg's 'ludicrous' claims after Gaza flotilla arrest. Continue reading PUSH FOR PEACE Trump warns of 'massive bloodshed' if Hamas fails to agree to peace deal. Continue reading Click here for more cartoonsBADGE REVOLT Police officers reveal DC 'lawlessness' as feds probe alleged crime data manipulation. Continue reading NO LAUGHING MATTER White House brushes off SNL season premiere, calling show 'waste' of time. Continue reading CLIMB TO THE TOP CBS staffers abuzz as Bari Weiss reportedly set to join network's top brass. Continue reading 'VICTIMS TITLE' 'Real Time' host suggests different title for Kamala Harris' '107 Days' memoir. Continue reading CAROL ROTH Five ways the Trump administration can save the American Dream and prevent socialism. Continue reading STEPHEN MOORE Trump stops Biden's Euro-style solution to flight delays and paves way to lower fares. Continue reading --AT STAKE Government shutdown could have impacts on Social Security in 2026. Continue reading TROUBLE BREWING How caffeine can interfere with common medications and impact their effectiveness. Continue reading AMERICAN CULTURE QUIZ Test yourself on farmers' feats and brilliant baseball. Take the quiz here DRINKS DECODED Scientists reveal four new discoveries about how beer and wine actually affect your body. Continue reading 'POUR' SUPPORT Charlie Kirk backer and coffee shop owner sees sales triple. See video PRESIDENT DONALD TRUMP God Bless the United States Navy. See video REP. JAMES COMER Democrats are willing to shut down the government to protect illegal immigrants. See video Tune in to the FOX NEWS RUNDOWN PODCAST for a breakdown of Congress deadlock over the ongoing shutdown and what it could take to get DC moving again. Check it out ...What's it looking like in your neighborhood?Continue readingFacebookInstagramYouTubeTwitterLinkedInFox News FirstFox News OpinionFox News LifestyleFox News Entertainment (FOX411)Fox BusinessFox WeatherFox SportsTubiFox News GoThank you for making us your first choice in the morning! We'll see you in your inbox first thing Tuesday.

Ayesha Curry, the wife of Golden State Warriors star Stephen Curry, raised eyebrows with comments she made in an appearance on Alex Coopers podcast.The comments Curry made went viral on social media over the weekend even as her "Call Her Daddy" podcast appearance occurred in August. In the interview, Curry admitted that she never had immediate plans to get married and have a large family life just happened.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM"No. So I didnt want kids. I didnt want to get married," Curry said. "I thought I was going to be career girl and thats it. And I had my eyes set on my goals. I was never the little girl that dreamt about the wedding dress and all of that. And then, it happened so early in my life. Its one of those things like, you actually dont know what you want."Curry spoke to Cooper about getting married at 22. She said she was pregnant with her first child about a month after she was married.She said, at times, she thought she was choosing between her career and her relationship."Yes, to an extent. That was never presented in front of me that way. It kind of just had to be that way, and because After we got married, we found out we were pregnant with our daughter so quickly, I didn't even have time to think about what I wanted anymore," she said. "It's so interesting. I spent my entire life trying to work toward something, and then it kind of just disappeared and I didn't think twice about it.LEBRON JAMES MISSES LAKERS FIRST TRAINING CAMP PRACTICE WITH LOWER BODY INJURY"After my daughter turned one, I remember there being a shift and being like, uh, I have goals for myself. This doesn't feel right. I love being a mom but I love doing other things too, and I need to get my s--- together and figure out what that looks like for myself now."At 22 years old, Curry said she wasnt ready for what was to come. But she just knew that she was in love with him and that he was the one she wanted to spend the rest of her life with.As his fame grew on the court, her popularity grew off the court.She addressed having to navigate the added spotlight that came being the wife of an NBA champion superstar who was becoming the most popular athlete in the U.S."Hes so gracious. He tries to resonate with me, but he just can't," she said. "And he also comes from a place of like, it's f-ing stupid. Like, it's not true, so why are you [upset]? And I'm like, but wait, listen to how it makes me feel. And he's like, But why does it make you feel like that? It's not real."Ayesha and Stephen Curry share four children. She launched the lifestyle brand Sweet July in 2020 along with Sweet July Productions and Sweet July Skin.Follow Fox News Digitalssports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

As violent crime surges across Americas largest Democratic-run cities, the U.S. Department of Justice (DOJ) is stepping in this time,suing Los Angeles Countyforillegally blocking citizens from defending themselves.The new lawsuit marks the latest clash in a growing battle between the Trump administrations DOJ and Democrat-led cities over public safety and constitutional rights.Filed by the DOJ's Civil Rights Division, the lawsuit accuses the Los Angeles County Sheriffs Department (LASD) of engaging in a "pattern or practice" of delaying or denying concealed carry weapon permits (CCW) for law-abiding citizens.Federal investigators found that out of more than 8,000 applications, only two were approved with some residents waiting up to two years just for an interview. Critics say that failure leaves thousands of Angelenos defenseless while robberies, assaults and carjackings surge across the city.DOJ SUES LA SHERIFFS OFFICE IN ITS FIRST-EVER GUN-RIGHTS LAWSUIT OVER CARRY DELAYSHowever, Los Angeles Mayor Karen Bass office pushed back and told Fox News Digital that recent reports indicate the city is on pace for its "lowest homicide total in 60 years.""Los Angeles County may not like that right, but the Constitution does not allow them to infringe upon it," saidAttorney General Pam Bondi, defending the federal governments action. "This Department of Justice will continue to fight for the Second Amendment."A spokesperson for the sheriffs department said in a statement they have processed all concealed carry weapons applications in compliance with state and local laws."It is important to clarify that the LASDs CCW Unit has been issuing permits at a significantly increased rate, contrary to the statistics and information cited by the Department of Justice in its complaint," spokesperson Nicole Nishida said, according to the Associated Press.Assistant Attorney General Harmeet K. Dhillon, who is also suing the county, called Los Angeles "a real outlier," noting that residents wait over a year for an interview while San Francisco and even Washington, D.C. process permits in days."Imagine if you had to get a license to enjoy your First Amendment rights, and then the government just sat on it forever. A right is a right. The Second Amendment is not a second-class right," Dhillon told Fox News Digital.With violent crime rising across the county, Dhillon argued that broader CCW access is not just about constitutional law, but about safety."With violent crime in Los Angeles, I think the best offense is a good defense. The more citizens who are responsible carriers in public places, the better," she said. "Where a crime is occurring and a trained armed citizen is there to help save a life or interrupt a serious crime, that keeps all of us safer. And that is literally the reason why we have a Second Amendment in the first place.""Between January 2024 and March 2025, almost 4,000 applications for new CCW permits were made in Los Angeles, and two were approved," Dhillon continued. "It takes Los Angeles County nine months just to begin processing the applications. Some people have been waiting three years. The median delay is over a year."Dhillon called this delay "outrageous" as it's a basic right for law-abiding citizens.APPEALS COURT BLOCKS NEW MEXICO'S 7-DAY WAITING PERIOD FOR GUN PURCHASES, SAYING IT VIOLATES 2ND AMENDMENTActing U.S. Attorney Bill Essayli underscored the public safety angle in the DOJ's news release."Citizens living in high-crime areas cannot afford to wait to protect themselves with firearms while Los Angeles County dithers," Essayli said. "The right to bear arms is among the founding principles of our nation. It can and must be upheld."Dhillon added that despite California layering on restrictions, responsible citizens should not be barred from exercising their rights."I personally feel much safer having firearms in my possession in my home and on my person. It allows me to defend myself and potentially others," Dhillon explained.When asked how Los Angeles could address the backlog, Dhillon pointed to a straightforward solution."They need to just hire more people to do this There shouldnt be a three-year wait. It should be a couple of days or a week to get your paperwork back once they run your fingerprints, ensure youre not a criminal, and confirm youve had training. And boom, off you go."She pointed to Washington, D.C., as an example and proof it can be done."I walked into the municipal building, got fingerprinted, submitted proof of firearms training, and six days later, I got it. Thats because they prioritize it. They treat it seriously. Los Angeles can do the same if they choose to."DC GUN PERMIT WAIT SLASHED FROM MONTHS TO DAYS AS TRUMP'S CRIME CRACKDOWN CONTINUESDhillon emphasized that many residents arent even applying for permits because they know the wait will stretch for years."There are only 4,000 people mentioned in this lawsuit because people dont bother to apply when their friends tell them the wait is three years," Dhillon explained.Rep. Kevin Kiley, R-Calif., echoed Dhillons concerns."California continues to face some of the highest crime rates in the nation," Kiley told Fox News Digital. "Every law-abiding citizen should have the right and ability to protect themselves and their families. Unfortunately, the Los Angeles County Sheriff's Department has created significant barriers to that right, with excessive delays and waitlists. I urge the LASD to fully cooperate with the Department of Justice to streamline this process."Dhillon closed with a firm message to Los Angeles officials and to citizens nationwide."I think an armed citizenry is a safe citizenry. We have seen a lot of violence in our country recently and no one to push back. It is about time that American citizens stepped up and took responsibility for their own defense safely," she said. "We should be encouraging gun safety, we should be encouraging gun education, we should be encouraging gun ownership in this country."

A simple kitchen hack is making waves on social media, suggesting that freezing your carbs before eating them could make digestion easier and better for your blood sugar.Videos circulating on TikTok and Instagram feature doctors saying that once frozen, a slice of bread becomes "completely different and 10 times healthier than it was before you froze it."While that may be an exaggeration, nutrition experts say there's some truth behind the trend and that, while it doesn't necessarily make bread healthy, it could act as "damage control," which some research backs up.5 PROTEIN-PACKED CARBS THAT CAN HELP YOU LOSE WEIGHT AND BUILD MUSCLE, DIETITIAN SAYSA small 2008 study published in the European Journal of Clinical Nutrition tested bread in four different ways: fresh, frozen, toasted and frozen-then-toasted. Scientists found that the latter combo reduced blood sugar spikes in healthy participants. Compared to eating fresh bread, glucose response dropped by as much as 40%.Experts claim the secret lies in how freezing and reheating change the structure of bread's starches, turning some of them into what's known as resistant starch through a process called retrogradation, which allows the starch to function more like dietary fiber.Instead of being fully digested in the small intestine, resistant starch passes into the colon, where it's fermented by gut bacteria and can help support digestion, experts told Fox News Digital."Resistant starch is a type of carbohydrate that resists digestion in the small intestine and instead feeds gut bacteria in the colon," said Bryan Quoc Le, Ph.D., a food scientist with Mendocino Food Consulting in California.In the colon, resistant starch ferments and produces short-chain fatty acids, which may support digestion and reduce inflammation. Some people, however, may experience mild bloating when first increasing resistant starch intake, according to dietitians.FRENCH FRIES TIED TO DIABETES RISK, BUT NOT ALL POTATOES 'CREATED EQUAL,' STUDY FINDSThe same principle applies to other carbs such as pasta, rice and potatoes when they're cooked, cooled and reheated, National Geographic recently reported.Experts advise people not to freeze freshly baked bread or any other hot food directly because of the risk of bacteria growing and the freezer temperature rising, and instead to divide them and store them in airtight containers.The benefits, however, are modest."Repeated heating and cooling cycles, and chilling for longer periods of time, can significantly increase resistant starch content," said Helen Tieu, a registered dietitian nutritionist and founder of Diet Redefined in Canada. "But bread choice, portion size and what you eat it with matter much more."A 2015 study in the Journal of Functional Foods found resistant starch could increase up to eight times higher depending on the carb and storage method but also found that the overall effect remains small compared to diet quality.YOU CAN EAT BREAD AND STAY FIT: HERE ARE 9 HIGH-FIBER OPTIONS FROM A HEALTH COACHTieu told Fox News Digital that whole grain, sprouted grain or sourdough breads paired with protein and vegetables are far more effective at controlling blood sugar than white bread, no matter how it's stored.Le agreed, noting that "the bread choice outweighs the storage or cooking," and emphasized that freezing and toasting should not be seen as a free pass to eat unlimited slices.Topping it with butter or sugary spreads will also dull any potential benefits.MORE FROM FOX NEWS LIFESTYLEIndividual factors such as age, sex and the gut microbiome can also determine how much benefit a person gets from resistant starch, Le said.While toasting alone has been shown to slightly lower the glycemic index of bread, both experts agreed that portion control and nutrient-dense bread varieties will always deliver bigger results.CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTERImportantly, freezing and reheating bread does not strip away fiber, protein or most vitamins, experts said. The main drawback is texture, as frozen bread may go stale faster or lose some freshness.More research is also needed on the tactic."Most studies have been short term, often including healthy volunteers, and measure single-meal blood sugar responses," Tieu said."To know if this really helps people with pre-diabetes or diabetes, we'd need longer, larger studies that look at outcomes like improved A1c, insulin sensitivity or reduced medication need."

Grant Harrold knows a thing or two about royal protocol.The etiquette expert was King Charles IIIs butler from 2004 to 2011. He recently wrote a memoir, "The Royal Butler: My Remarkable Life in Royal Service," which details his experience serving the senior royals."I think a lot of people assume that when you meet the royal family, youre supposed to bow or curtsy," Harrold told Fox News Digital.QUEEN ELIZABETH ONCE HID BEHIND BUSH TO AVOID 'GHASTLY GUEST DURING AWKWARD STATE VISIT: EXPERT"You dont. The monarchys website states it isnt required its entirely a personal choice. The king even had a discussion with me about it. He said, When you bow or curtsy, youre doing it to the title. Youre not doing it to the person."Harrold noted that when meeting royals for the first time, etiquette calls for letting them lead the way."When you meet them, you should let them lead the handshake and the conversation," he explained. "Some people get so nervous, saying, I dont know what to talk to them about. I dont know what to say. I dont know what to do. I remind people let them guide it. They dont ask tricky questions. They keep it lighthearted and easy."Even at lavish state banquets, Harrold said the royals prefer to keep things simple."What might surprise people is that when they sit down at these elaborate royal tables, with all the cutlery and glassware, they think thats the main challenge. What really matters is the conversation," Harrold said. "The king will talk to the guest on his right during the main course, then switch to the guest on his left for pudding and coffee.""That causes a chain reaction," Harrold said. "Everyone has someone to talk to. You dont talk or shout across the table you only speak to the person next to you. But it starts with the king, and because the table is set with even numbers, everyone is paired. Its quite a funny old rule."WATCH: KING CHARLES' EX-BUTLER BREAKS DOWN THE REAL RULES OF ROYAL ETIQUETTEWhile some royal rules have endured, others have been abandoned."You dont start eating until the king begins, and when he finishes, the plates are taken away," Harrold said. "These are very old etiquette rules. One rule that no longer exists is walking backwards you dont have to do that anymore. Now, when leaving their presence, you can simply turn and walk away."British broadcaster and photographer Helena Chard told Fox News Digital that some fashion rules for women have relaxed over the years."Contrary to popular belief, it is no longer mandatory royal protocol for women to wear tights," she said."The late Queen Elizabeth II preferred women in nude tights, believing it gave a polished look. These days, its a personal choice. Princess Diana often avoided tights, using tanning oil instead. Since the queens passing, weve seen Princess Kate embrace more power trouser suits something Elizabeth wasnt keen on during her reign."But one fashion rule remains in place, Chard said.CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER"Princess Kate endured several fashion mishaps, including skirts flying up in true Marilyn Monroe style," Chard said. "Queen Elizabeth introduced her to a secret weapon curtain weights sewn into the hems of her outfits. They kept clothes hanging properly, and she hasnt suffered any more embarrassing Marilyn moments.""While wearing lipstick, royals must always sip from the same spot on a glass to avoid smudges," said British royals expert Hilary Fordwich. "Handbags are carried on the left, following the queens tradition."Royal expert Ian Pelham Turner told Fox News Digital there was a good reason for the late queens handbag habit: she used it to give secret signals during public outings."Moving it from one hand to the other signaled she was bored and ready to move on," he said.Its not just the women who follow fashion rules."Boys in the royal family still wear shorts exclusively," said royal commentator Amanda Matta. "They dont wear long trousers until about age 8, a tradition tied to class and fashion history."LIKE WHAT YOURE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWSFordwich said her favorite "royal rule" involves using specific words to remain prim and proper."There is vocabulary etiquette," Fordwich said. "Royals never say toilet its lavatory or loo. Never perfume its scent. And never dessert, but always pudding."Some royal experts admitted that certain rules could use a modern update."One tradition I think is ready for change is the royal family being weighed in before and after Christmas dinner," Matta said. "It reportedly originated with King Edward VII, who wanted to ensure family members were enjoying the holidays."Chard added that guests were once expected to gain three to five pounds over the holidays to show they were enjoying their meals.One dish you wont see on the royal menu is shellfish."Its off the menu," Chard said. "Shellfish poisoning can wipe you out for days not much fun when you have a grueling schedule."Darren McGrady, a royal chef for 15 years who also cooked for five U.S. presidents, previously told Fox News Digital that guests can expect plenty of etiquette rules during a state banquet."You wouldnt take a banana off the tray and peel it like a monkey," McGrady said. "You slice it into rings and eat it with a fork. With pears, you cut off the top and use a teaspoon.""Grapes are the easiest option because theyre served in small bunches. Pineapples may look whole on the table, but theyve already been sliced lift the top, and youll find rings with the centers removed. And if things get messy, finger bowls with warm water are provided to clean your hands.""I remember one state banquet where guests thought it was tradition to drink from the finger bowl," McGrady said. "Nobody corrected them at a state banquet, you just get on with it."Royal expert Richard Fitzwilliams told Fox News Digital that while the royals cherish tradition, they have relaxed on one strict rule.PRINCE PHILIPS NOTORIOUS STRAIGHT TALK AND UNFILTERED OPINIONS WERE FEARED BY PALACE STAFF: ROYAL BUTLER"Touching Queen Elizabeth was once a sensitive protocol issue," Fitzwilliams explained. "Paul Keating, then the Australian prime minister, infamously put his arm around the queen in 1992, sparking fierce criticism and earning him the nickname The Lizard of Oz. But when Michelle Obama put her arm around the queens shoulder in 2009 and the queen reciprocated they got on famously."Todays royals continue to shed some of the old stiffness a trend likely to grow, Fitzwilliams said."The king, as many have noticed, can be quite touchy-feely," Fitzwilliams said. "Royal habits on selfies have also eased theyre still discouraged, but exceptions are sometimes made."

White House deputy chief of staff for policy and Homeland Security advisor Stephen Miller lambasted Democratic Rep. Daniel Goldman of New York after the congressman blamed a fire at a South Carolina Circuit Court judge's property on the political right.Goldman blamed "the extreme right" for the inferno at the home of Judge Diane Schafer Goodstein, asserting that it was an act of arson."Trump, @StephenM and MAGA-world have been doxxing and threatening judges who rule against Trump, including Judge Goodstein. Today, someone committed arson on the Judges home, severely injuring her husband and son. Will Trump speak out against the extreme right that did this??" Goldman said in a post on X.Miller fired back, excoriating the Democratic lawmaker in a scathing rebuke.STEPHEN MILLER: THE DEMOCRATIC PARTY IS A DOMESTIC, EXTREMIST ORGANIZATION"You are vile. Deeply warped and vile. While the Trump Administration has launched the first-ever government-wide effort to combat and prosecute illegal doxing, sinister threats and political violence you continue to push despicable lies, demented smears, malicious defamation and foment unrest. Despicable," Miller declared."Meanwhile, the Democrat AG nominee in Virginia is fantasizing about murdering his opponents and a Biden federal judge is showing radical leniency to a monster who tried to assassinate a Supreme Court Justice. While you post your libelous madness, we will keep focused on delivering public safety and fighting domestic terror," he concluded.SOUTH CAROLINA AG DEMANDS DEATH PENALTY AGAINST CAREER CRIMINAL CHARGED IN COLLEGE STUDENT'S MURDERGoldman shot back at Miller."Now try answering my question. If you are trying to combat political violence, why dont you condemn the political violence against a judge who ruled against you and your admin? Its pretty simple: do you condemn all political violence or only that against your supporters?" the lawmaker wrote.SOUTH CAROLINA COURT MOVES FORWARD EXECUTION OF COP KILLER WHO SAYS MOST LAWS ARE UNCONSTITUTIONALThe fire took place Saturday, destroying the home that the Post and Courier reported is owned by Judge Diane Schafer Goodstein and her husband, former South Carolina state lawmaker Arnold Goodstein,. Footage of the blaze showed a massive plume of smoke billowing from the home, which was engulfed in flames.CLICK HERE TO GET THE FOX NEWS APPFITSNews reported that South Carolina Supreme Court Chief Justice John Kittredge wrote in a message that "Judge Goodstein was walking on the beach when the fire started," but that "Her husband, Arnie, was in the house with children and perhaps grandchildren. The family had to escape by jumping from a window or balcony. Im told there were injuries from the fall, such as broken legs.""Arnies injuries may have been the most serious, for he was airlifted to the hospital," Kittredge communicated, according to the outlet.

The Supreme Court declined to take up Ghislaine Maxwells appeal in her sex trafficking case, quashing the last hope the former associate of Jeffrey Epstein had of fighting her 2021 conviction.The high court revealed in an order list on Monday that it would not hear her case this term, leaving in place a denial by the U.S. Court of Appeals for the 2nd Circuit.Maxwell, 63, was convicted by a jury in New York of five counts involving sex trafficking of a minor and conspiracy. She was sentenced to 20 years in prison.BONDI UNDER SIEGE AFTER DOJ REVEALS NO EPSTEIN CLIENT LISTIn her appeal, Maxwell argued her conviction should be tossed out for several reasons, including that a plea deal Epstein reached with the federal government in 2007 immunized her and that statutes of limitations had run out.Maxwell has been serving out her sentence in a federal prison in Tallahassee, Florida, but was transferred to an all-women minimum-security facility in Bryan, Texas, days after meeting with DOJ Deputy Attorney General Todd Blanche. The DOJ has denied extending Maxwell any preferential treatment.This is a developing story. Check back for updates.