President Donald Trump on Saturday gave possibly his strongest hint yet that he may deploy federal troops to Chicago by posting a parody meme of himself as a commander at war with Chicago drawing a swift rebuke from Illinois Gov. JB Pritzker and other officials who said the post amounted to a threat.In the image, Trump, known to provoke his opponents with his savvy use of social media, is styled as Robert Duvalls character in "Apocalypse Now," a Vietnam War epic about a decorated U.S. officer who has gone rogue deep in the Cambodian jungle."I love the smell of deportations in the morning" Trump wrote above the image, a play on the famous quote from the hit 1979 film."Chicago is about to find out why its called the Department of WAR," he wrote, followed by three helicopter emojis. It came a day after he signed an executive order changing the Defense Departments name to the Department of War.SLAP IN THE FACE: MAJOR BLUE STATE GOVERNOR SIGNS BILL OPENING FINANCIAL AID TO ILLEGALSThe post appeared aimed at provoking Pritzker and Chicago Mayor Brandon Johnson, who have both strongly opposed Trumps threats to activate the National Guard in the Windy City to clamp down on crime and to help enhance immigration enforcement efforts.In the image, Trump is shown dressed in military fatigues resembling Duvalls character, Lt. Col. Bill Kilgore, a flamboyant and fearless air cavalry officer who leads a helicopter air assault on a Vietnamese village.Helicopters fly over the Chicago skyline in a fiery background, evoking Vietnam War scenes.The text "Chipocalypse Now" is scrawled on the bottom of the image, a riff on Apocalypse Now, with "Chi" referring to Chicago.Trumps goading appeared to work as within an hour, Pritzker shot back, with Johnson also weighing in.ILLINOIS GOV CALLS FOR MASS PROTESTS AGAINST TRUMP ADMIN: GOP 'CANNOT KNOW A MOMENT OF PEACE'"The President of the United States is threatening to go to war with an American city," Pritzker wrote on X "This is not a joke. This is not normal. Donald Trump isn't a strongman, he's a scared man. Illinois wont be intimidated by a wannabe dictator."Johnson conveyed similar words of warning."The Presidents threats are beneath the honor of our nation, but the reality is that he wants to occupy our city and break our Constitution," Johnson wrote. "We must defend our democracy from this authoritarianism by protecting each other and protecting Chicago from Donald Trump."As well as Pritzker and Johnon, another outspoken Trump critic, Sen. Dick Durbin, D-Ill., also decried the post on Saturday during remarks before a parade in Chicago's Pilsen neighborhood."This tweet this morning was disgusting, to suggest that the troops are coming into Chicago or that the Department of War is going to be engaged is an embarrassment," Durban said, according to Fox 32 Chicago.Trump has repeatedly floated the idea of deploying the National Guard in Chicago, replicating operations in Washington, D.C., which has also seen the federal government take control of the local police.National Guard units sent without state approval are generally restricted to defending federal property and personnel. When Guard troops were deployed to Los Angeles in June over anti-U.S. Immigration and Customs Enforcement (ICE) protests, they were confined to federal buildings and escort duties for immigration agents. In Washington, D.C., which is under federal jurisdiction, Guard units have conducted armed patrols alongside local police.Chicago recorded 573 homicides in 2024, marking the 13th straight year Chicago has led the nation in total murders, according to Chicago Police Department data compiled byWirepoints.According to the Council on Criminal Justices year-end 2024 update, aggravated assaults declined by 4% compared to 2023 but remained 4% higher than in 2019. The council reported that gun assaults fell 15%, though they were still 5% above 2019 levels, and that carjackings dropped 32% year-over-year, yet were 25% higher than in 2019.

Helen Mirren, 80, remains a glowing testament to the power of consistency and not just in her acting.The celebrated Oscar-winning actress recently revealed that she still engages in a 12minute daily military workout that she claims to have followed faithfully for over 60 years.Developed in the late 1950s by Dr. Bill Orban for the Royal Canadian Air Force, the XBX (Ten Basic Exercises) plan was originally created to help female air force personnel boost their overall fitness without gyms or fancy equipment.TIKTOK'S VIRAL '6-6-6' WALKING ROUTINE BURNS FAT WITHOUT GRUELING WORKOUTSMirren recently told Womens Health that she is a "big believer" in the system and praised its accessibility.The XBX regimen consists of four progressive charts, each containing 10 exercises, according to multiple health experts.Users advance through 48 levels in total (12 levels per chart). While the time it takes to complete each exercise stays the same as you move upward, the number of repetitions increases.The original RCAF pamphlet includes a foreword praising the method and roots it firmly in the public health goals of that era.It emphasizes that physical fitness is less about bulging muscles and more about vitality, agility, strength and mental resilience.Below is a breakdown of how the workout plan is structured.CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTERMirren, who admits that she typically stays within the first two charts and has "never gotten past the second level," appreciates that users can begin gently and gradually adjust the plan to meet their needs.Los Angeles-based celebrity personal trainer Kollins Ezekh said the key benefits of the XBX program are its simplicity and practicality."You dont need a gym, equipment or even much time its just 12 minutes a day," he told Fox News Digital. "That makes it realistic for busy people who struggle to stay consistent with workouts.""The routine covers strength, flexibility and endurance, so youre getting a well-rounded session even though its short," he added.For those trying it for the first time, Ezekh said it's important to pace themselves."People tend to want results fast, but if you skip ahead too quickly, you increase the risk of injury or burnout," he warned. "Id recommend treating it like a marathon, not a sprint take the time to build a strong foundation."For more Health articles, visitwww.foxnews.com/healthFor older adults or people dealing with any health concerns, he recommends getting clearance from a doctor before getting started."Overall, I think its a great reminder that fitness doesnt always have to be complicated," Ezekh said. "A little consistency every day goes a long way."

Kate Middleton may have already ditched her new look in favor of something more traditional.The Princess of Wales, 43, turned heads last month when she was seen with blonde locks. Kate was seen with the lighter hair again Thursday.But, in new photos of the royal at the Womens Rugby World Cup Saturday, her hair was notably darker.In multiple photos taken from different angles as she watched the match and spoke with others in the audience, she seemed to have returned to her old darker look.PRINCE PHILIP GAVE KATE MIDDLETON BLUNT WARNING ABOUT SURVIVING ROYAL LIFEThe change will likely be good news for many. While several royal fans praised Kate for going blonde, others were more critical.Enough onlookers slammed the blonde hair that Sam McKnight, Princess Diana's hairstylist, took to social media to make a strong statement about the "nasty comments" directed at Kate."I am shocked, horrified, dismayed and disgusted by all the nasty comments about the Princess of Wales today. A womans hair is very personal to her, its armour, defence, confidence and so much more," he wrote.LIKE WHAT YOURE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS"I cannot believe how evil and lacking in any kind of empathy are the comments, the majority made apparently by other women, attacking a vulnerable other young woman, who has no choice, by dint of who she married, and the role she took on, to bravely face the public."McKnight mentioned Middleton's cancer diagnosis and said he believes she would "rather be away from the public arena." In March 2024, Middleton revealed she had been diagnosed with a form of cancer."She has brilliantly and quietly, unselfishly represented our country, the soft power we still have as a nation. Cancer affects individuals differently, but is life-changing for everyone. So FFS LEAVE HER ALONE. SHAME ON YOU," McKnight concluded.In March 2024, the princess revealed in a video statement that she had been diagnosed with cancer and was undergoing chemotherapy.By September 2024, she announced she was cancer-free, describing the nine-month ordeal as "incredibly tough" for her family but said that it left her with "a renewed sense of hope and appreciation of life."CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTERAlso in 2024, Kate appeared to shift her hair to warmer honey-colored tones, and by April of this year timed with her and Prince Williams 14th wedding anniversary she debuted an even lighter shade during a royal trip to the Isle of Mull.At Wimbledon in July, her golden highlights seemed brighter still.CLICK HERE TO GET THE FOX NEWS APPOn Aug. 24, she was photographed in the passenger seat of a vehicle as she attended a Sunday church service at Crathie Kirk in Balmoral, Scotland. There, she'd had her lightest hair color yet. But on Sept. 4, during a London engagement with William, she showed off the blonde look more clearly.Fox News Digital's Janelle Ash and Christina Dugan Ramirez contributed to this report.

Social media erupted across the political spectrum following Thursday's federal immigration raid at a Hyundai mega plant in Georgia that resulted in the arrests of about 475 suspects, most of whom were Korean nationals.The raid, about 20 miles outside of Savannah, was part of a long-term investigation and is one of many notable worksite operations that have occurred amid the Trump administrations immigration crackdown. Hyundai officials said they do not believe any of their direct employees were arrested but said it would "comply with all laws and regulations."LG Energy Solution, which also plays a role in the plant, also said it will work with authorities.Some took aim at the fact that the factory was touted by former President Joe Biden, as both Democratic and Republican politicians have hailed the project as a win for American manufacturing. The EV manufacturing part of the facility is not believed to have been impacted, but the battery factory under construction was the focus of the multi-agency effort.MASSIVE DHS RAID HITS GEORGIA HYUNDAI FACTORY THAT BIDEN TOUTED AS MAJOR VICTORY FOR 'NEW AMERICAN JOBS'"Even when Democrats pretend to be America-First, they are secretly America Last. Every. Single. Time. That is truly unbelievable," scientist Matt Van Swol posted to X."We as an American company with legal workers are always cut out of those mega projects, because we are too expensive. Finally this problem gets addressed," Maik Peters, CEO of Pitco Engineering, posted.CLICK HERE FOR MORE IMMIGRATION COVERAGE"Time to pull the licenses of these construction companies for hiring illegals," another user wrote.FEDERAL AGENTS ARREST HUNDREDS AT HYUNDAI PLANT CONSTRUCTION SITE IN GEORGIAOthers criticized the Trump administration, as the South Korean government also expressed concerns about the operation."Completely incredible. Lutnick and Trump brag about getting South Korea to invest billions in the U.S., then turn around and arrest South Koreans who were here temporarily in the U.S. to help Hyundai set up a factory in Georgia. The stupidity burns," writer James Surowiecki posted.Rep. Nikema Williams, D-Ga., wrote that the raid was an "act of cruelty and injustice" by the Trump administration."Reportedly, U.S. citizens and lawful permanent residents have also been wrongfully detained," she posted. "This administration is actively working to instill fear and chaos within our most marginalized communities. Due process is not optional, it is the law. The administration needs to follow it and abide by the constitutional rights of every worker affected."FEDERAL AGENTS CONDUCT IMMIGRATION RAID IN LOS ANGELES DESPITE FIERCE OPPOSITION FROM DEMOCRAT MAYORIn a statement to Fox News Digital, Rep. Buddy Carter, R-Ga., said Democrats enabled the illegal immigration issues in the U.S. "for far too long.""Thats no longer the case under President Trump and Operation Take Back America. I applaud the Trump Administration and our brave law enforcement officers for taking bold action to put American workers first and protect our communities from the scourge of illegal immigration," Carter wrote."For anyone who thinks they can take jobs from hardworking Americans and give them to illegal immigrants, take note: not under Donald Trumps watch."

DENVER Kristen Mittelman, a top executive at the forensics firm Othram, met Stacy Chapin at CrimeCon two years ago in Orlando."I honestly dont know why I was there. I mean, Id been invited to be there, but we were only 10 months out from losing Ethan," Chapin said at this year's CrimeCon conference in Denver, Colorado.She had reluctantly gone to CrimeCon that year, she said. Then she was invited to a group meeting with other families whose children were the victims of high-profile crimes."What in the hell am I doing in this room?" Chapin asked herself.IDAHO KILLER LEFT BEHIND 'CATASTROPHIC' EVIDENCE THAT FAST-TRACKED HIS CAPTURE, INVESTIGATORS REVEALThe families each told their stories. Mittelman surprised her at the end. Although they were strangers at the time, she walked up, hugged her and whispered in her ear."I had to go up to Stacy and say everything was gonna be OK, and I did," Mittelman said."I had to step back and say what did you just say to me? And she said to me, You dont have to worry," Chapin recalled.Chapin had to go Google Kristen Mittelman, but the conversation "profoundly" stuck with her, she said.UNIVERSITY OF IDAHO VICTIMS' FAMILIES ASK JUDGE TO PERMANENTLY BLOCK CRIME SCENE IMAGESMittelman, who was bound by a gag order at the time, couldnt say anything more, she told Fox News Digital. But she gave Chapin a hug and told her "that she wishes everyone could have that hug.""To be able to see Stacy's reaction, to have her tell me that the chance encounter got her through the next two and a half years.it means the world to me, to know that I've been able to make a difference in her life quickly," Mittelman said.After Judge Steven Hippler lifted the gag following Bryan Kohbergers guilty plea in the murder of Chapins son, Ethan, and three of his friends, Mittelman picked up the phone immediately.IDAHO MURDER VICTIM'S MOTHER FINDS UNEXPECTED PEACE IN KILLER'S CONTROVERSIAL PLEA DEALShe called Chapin, explained the overwhelming DNA evidence police had recovered and how she was confident almost immediately that the genetic material was enough to solve the case."We could finally talk to the person who is our why," Mittelman said of the call, describing it as her "full circle moment."Families like Chapins are why she and her husband built Othram, she said."Once the gag order was lifted, my first phone call was Stacy's family. I had a chance encounter with her a few months into the investigation, and I could see the pain in her eyes. And I could see how much she needed certainty," Mittelman said."The phone call was the greatest thing," Chapin recalled Saturday.She and Ethans father, her husband Jim, immediately flew to Houston to meet Othrams team, she said.They also wanted to use the high profile of their sons case to boost their advocacy work, connect other victims families with Othram and bring more criminals to justice, she said.Although Kohbergers defense painted the DNA as controversial and tried to have it thrown out, his lawyers lost that argument. Then he pleaded guilty to avoid the potential death penalty at trial.Chapin and the rest of her family have turned to victims advocacy in the wake of the crime and created a student scholarship in Ethans honor through the Ethans Smile Foundation.

JD Vance pushed back against an anti-Trump social media personality Saturday after he criticized a postthe vice president made on X.The clash between Vance and Brian Krassenstein began when Vance wrote, "Killing cartel members who poison our fellow citizens is the highest and best use of our military."Vance made the remark following a U.S. military strike against an alleged drug-laden Venezuelan boat in the southern Caribbean. Officials said 11 suspected Tren de Aragua narco-terrorists were killed on Tuesday.When Krassenstein responded that "killing the citizens of another nation who are civilians without any due process is called a war crime," Vance told him, "I dont give a s--- what you call it."TRUMP CAPS WEEK WITH BOLD MILITARY MOVES FROM PENTAGON NAME CHANGE TO CARTEL CRACKDOWNKrassenstein later claimed that Vance "should be impeached for this tweet."Secretary of War Pete Hegseth told "Fox & Friends" Wednesday, "It's a new day. It's a different day, and this is an activity the United States is not going to tolerate in our hemisphere."Hegseth described the strike as a direct hit against a "narco-terrorist organization" that aims to "poison" the U.S. with illicit drugs.TRUMPS STRIKE ON CARTEL VESSEL OFF VENEZUELA SENDS WARNING TO MADURO: NO SANCTUARYPresident Donald Trump shared footage of the fiery explosion, declaring that the strike should serve as notice to anyone attempting to traffic narcotics into the United States. He also emphasized that no U.S. forces were harmed in the operation.The president later confirmed the blast occurred in the U.S. Southern Command (SOUTHCOM) area of responsibility while the alleged terrorists were in international waters transporting illegal narcotics to the U.S."It won't stop with just this strike. Anyone else trafficking in those waters, who we know is a designated narco-terrorist, will face the same fate, and it's important for the American people to protect our homeland and protect our hemisphere," Hegseth said.Fox News Digitals Taylor Penley and Diana Stancy contributed to this report.

The Cleveland Browns signed second-round pick Quinshon Judkins to a contract Saturday after the conclusion of his legal issues.Judkins, 21, was the last player from the 2025 NFL Draft class to sign a contract.Judkins was arrested on a battery and misdemeanor domestic violence charge July 12. The 36th overall pick in the draft was not with the Browns throughout training camp as the legal issues played out.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMThe charges were dropped by the state investigators office after inconsistencies were found in the alleged victim's story. However, Judkins may still face discipline from the NFL for violating its personal conduct policy.NFL spokesman Brian McCarthy told the AP in an email on Wednesday, "The matter remains under review."While Judkins is expected to sign his contract, the Ole Miss and Ohio State standout is not expected to play in the Browns' opener against the Cincinnati Bengals Sunday. Depending on how much he practices next week, he could play in Week 2.The Browns are expected to get a temporary roster exemption for Judkins, per the NFL Network. The move allows for Judkins to practice without requiring an immediate roster move.CHARGERS END 7-GAME LOSING STREAK TO CHIEFS WITH STATEMENT WIN IN BRAZIL SEASON OPENERThe temporary roster exemption lasts for two games.The Browns are expected to rely on running backs Jerome Ford and rookie Dylan Sampson until Judkins can get up to speed.Ford, 25, is going into his fourth season with the Browns. In 14 games and six starts, Ford ran for 565 yards and three touchdowns while averaging an impressive 5.4 yards per attempt.Ford is also a threat in the receiving game. He caught 37 passes for 225 yards last season.Sampson was selected in the fourth round of this years draft out of Tennessee. The 20-year-old running back was named SEC Offensive Player of the Year in 2024.The Browns and Bengals play at 1 p.m. ET at Huntington Bank Field in Cleveland.Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

Florida State honored freshman linebacker Ethan Pritchard, who sustained a gunshot wound last weekend, during its game against East Texas A&M on Saturday.Pritchard was shot in the back of the head while driving, his father, Earl, told WFTV on Wednesday. He remains hospitalized in Tallahassee, Florida.Pritchards father was on the sideline for their matchup against East Texas A&M. Florida State safety Earl Little Jr. carried Pritchards No. 35 jersey to midfield for the coin toss.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMPlayers wore No. 35 wristbands to honor their teammate. Defensive tackle Darrell Jackson Jr. warmed up while in a T-shirt with Pritchards face on it.FSU head coach Mike Norvell said he visited Pritchard earlier in the week and had been giving updates to his team about Pritchards condition.Florida State upset Alabama last week and dominated in its second game of the season, beating East Texas A&M 77-3 on Saturday at home, with Pritchards father in attendance.FLORIDA STATE'S ETHAN PRITCHARD SHOT IN HEAD WHILE DRIVING, DAD SAYSPritchard played high school football at Seminole High School in Sanford, Florida, and was a four-star recruit. He was ranked No. 437 in the 247Sports Composite and No. 507 nationally in the On3 Industry Ranking.ESPN ranked Pritchard as the No. 39 linebacker nationally and the No. 64 player in Florida.As a senior, he helped lead Seminole High School to a 10-2 record and its second consecutive regional final in 2024, recording 39 tackles and seven tackles for loss in nine games.As a junior, Pritchard had 75 tackles, 11 tackles for loss and a fumble recovery as Seminole High School went 10-3. He began his high school career as a safety before transitioning to linebacker as a sophomore.Pritchard committed to Florida State in October 2023, choosing the Seminolesover Miami,Florida, and UCF, among others.Florida State does not have a game next week. Its next game will be against Kent State on Sept. 20.Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

Arch Manning put together a confidence-boosting game on Saturday, bouncing back from a close loss against Ohio State in his 2025 season debut last week.Manning and the Texas Longhorns topped the San Jose State Spartans, 38-7.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMThe star quarterback was 19-of-30 with 295 passing yards, four touchdown passes and an interception. All four of his touchdown passes came in the first half. Parker Livingstone and Jack Endries had two touchdown catches each. The pass to Livingstone was for 83 yards.Manning scampered for a touchdown in the second half.He did lament some of Texas "sloppy" play, according to Burnt Orange Nation. The Longhorns turned the ball over twice and were 2-for-12 on third down. He went as far to say that his own performance was "not very good."BILL BELICHICK, UNC BAN PATRIOTS SCOUTS FROM FOOTBALL PROGRAM: REPORTSStill, it was a complete turnaround from last week when Manning struggled against the Buckeyes who came into the game as the defending national champions and were ranked No. 1 in the nation after their win.Of course, the hype around Manning has been palpable. He came into the year with high expectations, given how well he played in high school, and he seemed to execute well in the scenarios he was thrown into the first two years of his collegiate career.He tried to keep Texas in the game as much as he could against Ohio State, but the defense was just too tough for him. Against San Jose State, Manning was pressured and had a turnover. But he was able to power through and cut down on some of the mistakes.Texas will face off against UTEP next week.Follow Fox News Digitalssports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

Harrison Butker accidentally teed up quite the gag for play-by-play announcer Rich Eisen.The Kansas City Chiefs kicker had a chance to tie the game on Friday against their AFC West rival Los Angeles Chargers after Patrick Mahomes' 11-yard rushing touchdown.However, in a rare occurrence, Butker missed. The Chargers kept their lead, and they eventually went on to win 27-21.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMBut Eisen, on the call with Kurt Warner on YouTube, used the direction of the kick to his advantage."Harrison Butker, interestingly enough, is wide right!" Eisen said.Butker, of course, has voiced conservative politics in the past, even endorsing Republicans such as President Donald Trump.Social media were quick to react to the video, which currently has more than 4.5 million views on X.BRETT FAVRE CALLS NFL THE 'LEAGUE OF DIVISIVENESS' OVER SOCIAL JUSTICE MESSAGING DISPLAYED ON FIELDSButker also endorsed Sen. Josh Hawley, R-Mo.,last year, months after giving a controversial commencement speech.When endorsing Trump, Butker called him "the most pro-life president.""That's a topic that is the most crucial topic for me. I want us to be fighting for the most vulnerable, fighting for the unborn, and thats what we should prioritize," Butker said at the time.Shortly after his faith-based commencement speech, his jersey sales skyrocketed, becoming one of the most popular on the market.Butker signed a deal that made him the richest kicker in NFL history last year.Follow Fox News Digitalssports coverage on X,and subscribe tothe Fox News Sports Huddle newsletter.