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Common Myths vs Realities of being a Personal Trainer

Common Myths vs Realities of being a Personal TrainerMyth: Being a Personal Trainer keeps you fit Reality: A good Personal Trainer will observe their client from all angles...

AtoZBuzz

2025-06-01 07:17:56

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Fitness

The benefits of good sleep for exercise and fitness

The benefits of good sleep for exercise and fitnessYou don’t grow in the gym; you grow in recovery. You also get faster, leaner and stronger whilst you recover, so it is...

AtoZBuzz

2025-06-01 07:17:54

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Fitness

Personal Trainers: How to Motivate Your Clients

Personal Trainers: How to Motivate Your Clients22 April, 2025As a personal trainer, training a client is the easy part. Knowing your anatomy, exercise technique and instruction...

AtoZBuzz

2025-06-01 07:17:52

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Fitness

Strength training for women over 50

Strength training for women over 50“It’s as critical to your health as mammograms and annual doctor visits.” – Holly Perkins, Certified Strength and Conditioning Specialist What...

AtoZBuzz

2025-06-01 07:17:50

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Fitness

What can be done to keep business booming when it gets wet and cold?

What can be done to keep business booming when it gets wet and cold? In the months before the summer period and after the hype of New Year’s resolutions, demand for qualified,...

AtoZBuzz

2025-06-01 07:17:47

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Fitness

7 tips on how to stay motivated in your training

7 tips on how to stay motivated in your trainingWhether you are an elite competitor, casual gym goer, weekend warrior, recreational runner, health and fitness buff, or newcomer...

AtoZBuzz

2025-06-01 07:17:45

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Fitness

How to travel the world as a Personal Trainer

How to travel the world as a Personal TrainerIn order to travel the world without a serious amount of money saved up, you’ll need to work throughout your trip. You might think...

AtoZBuzz

2025-06-01 07:17:43

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Fitness

Start rounding up new Personal Training clients

Start rounding up new Personal Training clientsAre you a newly qualified Personal Trainer? Are you an experienced Personal Trainer with some space for new clients? Do you want...

AtoZBuzz

2025-06-01 07:17:41

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