• WWW.FOXNEWS.COM
    From smart plugs to phone-controlled faucets, give your smart home an upgrade with Amazon Prime Day deals
    Do you want to turn your house into a den full of smart technology thats easy and fun to use? Look no further: Prime Day is here!From Ring doorbells to smart TVs and security cameras, there a whole suite of smart home products on sale for day 3 of Prime Day that will transform your home into one connected piece of advanced tech.You can get all the items on the list shipped to your door in 24 hours if you're anAmazon Prime member. You canjoin or start a 30-day free trialto start your shopping today.Kasa smart plug: on sale for $14.99 (40% off), originally $24.99Moen smart faucet: on sale for $323.99 (35% off), originally $495.99Philips hue smart light bulbs, 3 pack: on sale for $79.64 (41% off), originally $134.99Google Nest thermostat: on sale for $85.49 (34% off), originally $129.99Ring floodlight cam wired plus: on sale for $99.99 (44% off), originally $179.99Smart home water leak detector: on sale for $79.99 (20% off), originally $99.95Original price: $24.99Amazon Smart plugs turn any outlet into a smart device. Just plug it in and plug in your coffee maker, lamps, chargers or anything else, and you can control it through Alexa.Original price: $259.99Blink Outdoor 4 is Amazons fourth generation wire-free smart security camera that connects to your smartphone and Alexa devices. You can install these cameras throughout your property, inside and out, for full protection. Plus, their small design is much more appealing than clunky, large security cameras that are difficult to install.For added security inside your home, Blink Mini indoor security cameras are also on sale during Prime Day.Original price: $89.99An Amazon Echo Show 5 is a hub for your other Amazon devices, plus a screen for watching TV shows, playing music and making video calls. There's also a built-in camera that allows you to check in on your kids or pets.Original price: $179.99Echo Hub is a control panel for your Alexa smart home devices. You can tap into camera feeds, control your smart plugs and ask Alexa questions. Connect to thousands of devices, from thermostats to speakers, locks and more.Original price: $39.99Echo Pop is a smart speaker that's compatible with all Alexa devices. You can control your music with your voice and control other devices plugged into smart plugs also with your voice.For kiddos, you can get a double pack with an Echo Pop kids, which is a speaker featuring Disney Princess and Marvel's Avengers designs. The bundle also comes with a separate Alexa Glow.Original price: $79.99An Amazon smart thermostat helps you reduce your energy usage and automatically connects to Alexa. You can use an app or voice control to raise or lower your thermostat, even when you're away from home. Original price: $69.99A Blink video doorbell provides security and is one of the easiest smart doorbells to set up. Get videos straight to your phone to see who is at your door, even when you arent home. Blink connects straight to Alexa so you can pre-record announcements and enable two-way talk for convenient in-home monitoring.Get added security when you buy a Blink Mini pan-tilt camera. It's super small and can be added to any room. Plus, it easily tilts so you can get the exact angle you want.Original price: $459.99Smart Amazon Fire TVs can be controlled through an Alexa voice remote, making TV watching easier than ever. The high-definition screen makes your shows crystal clear, and all your favorite streaming apps are easy to download without the need for a Fire Stick.Original price: $99.99To improve your home's security, pair the Blink doorbell with Blink wired floodlights and a camera that is motion-activated. You can see everything that's happening in your yard and speak to any intruders right through the camera.For more Deals, visit www.foxnews.com/category/dealsOriginal price: $23.99Adding smart bulbs helps you better control your energy bill. You can dim the lights as you wish, or you can set them to automatically go up and down depending on the time of day. They're also compatible with Alexa, so you can control them with your voice.To control all your lights in a more eco-friendly way, a Kasa Apple smart light switch pairs with Apple, Google and Alexa devices. You can ask any of your devices to turn the lights on and off with ease.
    0 Comments 0 Shares 21 Views 0 Reviews
  • WWW.FOXNEWS.COM
    Trump cautioned Putin he would bomb the s---' out of Moscow if Russia invaded Ukraine, new book claims
    President Donald Trump told donors in 2024 he had cautioned Russian President Vladimir Putin that bombs would drop on Moscow if the Russian leader invaded Ukraine, a new book claims.The book, "2024: How Trump Retook the White House and the Democrats Lost America," was published on Tuesday and chronicles how Trump secured his victory in the November 2024 election, and how former President Joe Biden's team dismissed concerns about his age in the campaign cycle.TRUMP DISTANCE HIMSELF FROM RUSSIA-UKRAINE CONFLICT: NOT OUR PEOPLE, NOT OUR SOLDIERSAccording to the book, Trump told donors that hed issued a harsh warning to Putin about any potential invasion. Additionally, he said he'd issued a similar warning to Chinese President Xi Jinping, should the Chinese leader invade Taiwan, the book said."I was with Putin and I told him, Vladimir, if you do it, were going to bomb the s--- out of Moscow," Trump revealed, according to an audio recording, also shared with CNN. "If you go into Taiwan, Im going to bomb the s--- out of Beijing. He thought I was crazy He didnt believe me either, except 10 percent. And 10 percent is all you need."JD VANCE STEPS INTO THE SPOTLIGHT DEFENDING TRUMP'S FOREIGN POLICY IN OVAL OFFICE DUSTUP WITH ZELENSKYYIn response, the White House said that Russia only invaded Ukraine in February 2022 after Trumps first term in office."As President Trump has said time and again, Russia never dared invade Ukraine when he was in office. It happened only when Biden was in office," White House spokesperson Anna Kelly said in a Wednesday statement. "Thanks to this Presidents leadership, America is once again the leader of the free world, and peace through strength is restored. President Trump won on an America First agenda, and he is working hard to implement the mandate the American people gave him."The White House did not immediately respond to a request for comment from Fox News Digital confirming the authenticity of the audio.WHERE ZELENSKYY IS HEADED FOLLOWING TENSE WHITE HOUSE EXCHANGE WITH TRUMP, VANCEThe book "2024" is one of several that have been released in 2025 detailing how Trump secured victory in the 2024 election and how Bidens mental acuity declined. It is authored by Josh Dawsey of the Wall Street Journal, Tyler Pager of the New York Times and Isaac Arnsdorf of the Washington Post.The authors did not immediately respond to a request for comment from Fox News Digital.Trump has recently voiced frustration with Putin as hes sought to bring an end to the war between Russia and Ukraine. Tuesday, Trump said during a Cabinet meeting he was fed up with Putin and said he was eyeing potentially imposing new sanctions on Russia."We get a lot of bulls--- thrown at us by Putin, if you want to know the truth. He's very nice all the time, but it turns out to be meaningless," Trump said Tuesday.Fox News' Sarah Tobianski contributed to this report.
    0 Comments 0 Shares 19 Views 0 Reviews
  • WWW.FOXNEWS.COM
    Democrats' 'massive blind spot' on male voters exposed by New York Times columnist
    New York Times columnist Thomas B. Edsall broke down why he believes the Democratic Party has suffered significant losses among men across nearly all demographic groups in the lead up to, and following, the 2024 presidential election in an essay published on Tuesday.Edsall argued that Democrats have failed to recognize and deal with the costs of the "revolutionary change" in the societal order they have championed since the mid-1960s, which he believes has given Republicans the upper hand among men on issues based on "race, religion and sexual identity.""The Democratic Party lost ground in the 2024 election among almost all demographic groups White people, Black people, Latinos, the young, rural and exurban voters but all the defections had one thing in common: Democratic losses were significantly greater among men than among women," he noted.Edsall emphasized that not just White men traditionally a Republican stronghold but men across nearly all racial groups have been shifting their support away from the Democratic Party.AMERICANS MOCK DEMOCRATS' $20M STUDY TO FIGURE OUT 'WHAT'S WRONG' WITH MEN"The most severe declines in Democratic voting, according to Catalist, were concentrated among the younger cohorts of voters, particularly young men. For instance, support for Democrats from 2020 to 2024 among young Black men dropped from 85 percent to 75 percent and support among young Latino men dropped from 63 percent to 47 percent," he reported.As noted by Edsall, the share of President Donald Trump's voters who are White fell from 88% in 2016 to 78% in 2024, showing the increasing diversity of the party.On the other hand, the Democratic Party is becoming more and more White, with the White share of Democratic voters growing from 60% in 2016 to 64% in 2024, according to the Pew Research Center.Edsall asserted that the future of the party looks "bleak" if men at large continue to trend towards Republicans the way that they have been.BEHAR SAYS DEM EFFORT TO RECLAIM MEN IS A 'WASTE OF MONEY,' SUGGESTS 'TEACHING THEM TO NOT BE SUCH SEXISTS'"Instead of the near parity between the two parties that has characterized presidential elections from 2000 to 2020, the default advantage is shifting to the Republican Party. All things being equal, it is more likely to be the winner," he stated.Through a collection of email responses and articles from experts in the field, Edsall made his case for how the Democratic Party lost the support of men by failing to cater to the issues they face.Margaret Talev, director of the Syracuse University Institute for Democracy, Journalism and Citizenship, explained to Edsall via email what she believed Trump did to attract so many new male voters."If you want someones vote, you should ask for it. When it came to men, Trump did. He celebrated hypermasculinity, and his message to men of all races and ethnicities was essentially, Democrats dont understand you or want to help you, but I do and I will. Harris and Trump wont be on the ballot again, but the trouble for Democrats is that the effect seems to have lasted beyond the election," she asserted.CLICK HERE FOR MORE COVERAGE OF MEDIA AND CULTURERichard Reeves, the founding president of the American Institute for Boys and Men, told the columnist that "Democrats effectively ran as the Womens Party," which made men feel alienated.
    0 Comments 0 Shares 19 Views 0 Reviews
  • WWW.FOXNEWS.COM
    Taiwan conducts live-fire drills with US-made tanks as president looks on
    Taiwanese President Lai Ching-te oversaw the islands military performing live-fire drills with U.S.-made Abrams M1A2T tanks Thursday, part of annual exercises aimed at sharpening its defenses against China.Lai watched as four of the tanks fired individually, in pairs, and as a group at a testing ground south of Taipei on the second day of the 10-day Han Kuang exercises Taiwans longest ever. The tanks fired on the move and from fixed positions, hitting both stationary and moving targets with 100% accuracy, according to the army.Lai described this year's exercises as "large-scale, realistic combat drills.""When our military has greater strength, the nation, society, and people will be safer. Once our country becomes secure, the Indo-Pacific region will be more peaceful and stable," the president told troops and reporters at the base in Hsinchu county.TAIWAN RAMPS UP COAST GUARD AND MILITARY READINESS IN FACE OF BEIJING'S GRAY ZONE WARFARETaiwan agreed to buy 108 of the tanks from the U.S. for $1.45 billion in a major upgrade to the islands arsenal training practices, which now include F-16V jet fighters, HIMARS missile defenses and stealthy unmanned vehicles.TAIWAN ENVOY URGES CONGRESSIONAL ACTION, WARNS OF RISING CHINA THREAT AFTER MEETING LAWMAKERSChina has threatened to use force to bring Taiwan under its control, harassing the island nation on a near-daily basis with balloons and military ships in nearby waters.Beijing has derided the war exercises as a farce that will have no effect on its determination to take over the island, whose population overwhelmingly rejects unification with China.The U.S. is Taiwan's largest supplier of imported defensive weaponry and is bound by law to consider threats to the island a matter of "major concern," although it remains deliberately unclear whether it would deploy forces to counter a Chinese attack.The Associated Press contributed to this report.
    0 Comments 0 Shares 22 Views 0 Reviews
  • WWW.FOXNEWS.COM
    New book reveals what Obama and 'conqueror' Trump chatted about in viral moment during Carter's funeral
    President Donald Trump and former President Barack Obama chatted about golf during a viral moment of bipartisanship during former President Jimmy Carter's funeral in January, just days before Trump's return to the Oval Office, a new book detailing the unprecedented 2024 election cycle reported.Trump and Obama were seen smiling and quietly chatting with one another in the pews of the Washington National Cathedral on Jan. 9, 2025, in a moment that spread like wildfire on social media as Americans sounded off with speculation over what the pair of presidents who had long traded political barbs were talking about."2024: How Trump Retook the White House and the Democrats Lost America," which was released Tuesday, said that Trump arrived in Washington for Carter's funeral as a "conqueror" following the November 2024 election and sat next to Obama for the funeral service."Hed attended Jimmy Carters funeral, walking into Washington not as a scourge but as a conqueror," the book reported of Trump. "He could ignore the speech on character by the outgoing president, and the cold shoulder from the vice president hed defeated.""Instead he sat next to Barack Obama and invited him to play golf, enticing him with descriptions of Trumps courses around the world," the book continued of the pair's conversation. "He was no longer an anomaly. He was being treated like an American president. He wanted to be remembered as a great one."BIDEN AIDES PUSHED FOR EARLY DEBATE TO SHOW OFF BIDENS STRENGTH, EXPOSE TRUMPS WEAKNESS, BOOK SAYSART OF THE SURGE: BEHIND THE SCENES ON PRESIDENT TRUMP'S ROAD BACK TO WHITE HOUSETrump and Obama were seated near other high-profile former U.S. leaders, including former President George W. Bush, former Vice President Mike Pence, former President Bill Clinton, former first lady and Secretary of State Hillary Clinton, as well as then-President Joe Biden and then-Vice President Kamala Harris.Social media commenters at the time remarked that footage and video clips of the pair were unexpected, and others joked that Obama may have voted for Trump despite years of the pair trading political barbs."Trump and Obama sitting next to each other was not on the 2025 bingo card," one social media user posted to X in January.TRUMP: JIMMY CARTER DIED A HAPPY MAN BECAUSE BIDEN HOLDS TITLE FOR WORST PRESIDENT IN HISTORY"Did Obama vote for Trump too?!" Clay Travis, founder of sports and politics commentary platform OutKick, joked at the time."We need lip readers to see what Trump said to make Obama laugh," another person posted to X in January.Trump was asked about the viral moment ahead of his inauguration, remarking that he "didn't realize how friendly it looked.""I said, 'Boy, they look like two people that like each other.' And we probably do," Trump added at the time. "We have a little different philosophies, right? But we probably do.I don't know. We just got along. But I got along with just about everybody."Fox News Digital's Kristine Parks contributed to this report.
    0 Comments 0 Shares 21 Views 0 Reviews
  • WWW.FOXNEWS.COM
    Ukrainian US ambassador, seen with head in hands during Oval Office meeting, is departing DC
    Ukrainian ambassador to the U.S. Oksana Markarova is departing Washington, D.C., according to Ukraine's foreign ministry.The move comes as Ukrainian President Volodymyr Zelenskyy looks to inject new blood into U.S.-Ukraine relations. Foreign Minister Andrii Sybiha announced the change on Wednesday in a broadcast on Ukrainian radio."She is extremely effective and charismatic, but every diplomat has a rotation cycle," Sybiha said.Markarova made headlines for her reaction to President Donald Trump's disastrous meeting with Zelenskyy inside the Oval Office in late February. Markarova could be seen holding her head in despair as Trump and Vice President JD Vance needled Zelenskyy.PUTIN REJECTS TRUMP'S VATICAN PUSH AS KREMLIN ACCUSES HIM OF BEING 'EMOTIONAL': ENVOY KELLOGGMarkarova has also faced criticism from Republicans for being overly partisan in her dealings with Washington. House Speaker Mike Johnson called her out in September 2024 for hosting what he described as a campaign event for Democrats just weeks before the general elections.The event saw Zelenskyy visit a munitions factory in Pennsylvania alongside Democratic politicians and officials. Johnson noted that no Republicans were invited to the event and demanded Zelenskyy fire Markarova.Johnson said the tour "purposely excluded" Republicans, calling it "election interference.""The facility was in a politically contested battleground state, was led by a top political surrogate for Kamala Harris and failed to include a single Republican because on purpose no Republicans were invited," Johnson wrote in a letter to Zelenskyy, noting the attendance of Pennsylvania Gov. Josh Shapiro.He said the "shortsighted and intentionally political move" prompted Republicans to "lose trust" in Markarovas ability to fairly and effectively serve as a diplomat."She should be removed from her post immediately," Johnson wrote.
    0 Comments 0 Shares 16 Views 0 Reviews
  • WWW.FOXNEWS.COM
    Ryan Lochte maintains he 'didn't cheat' on wife Kayla, never 'wanted to get a divorce'
    Olympic gold medalist Ryan Lochte responded this week to his estranged wife, Kayla, seemingly suggesting there was a "betrayal" in their marriage amid their divorce proceedings.Kayla Reid made the post on social media last month showing a slideshow of "reminders" amid their divorce. However, the former swimmer pushed back on any notion that he was unfaithful in their marriage.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM"I didnt cheat," he told People magazine in a story published on Tuesday. "After she (Kayla) served me the divorce, I left, I got out the house, I got a new house. I was living in there by myself, I was moving on with my life tying to be happy again. I pursued her (Molly Gillihan), I asked her out. She was hesitant because she was like, 'Arent you still married?' I was like, 'No Im not, Im divorced, its over."She gave me a shot, and we hung out and, to be honest, I feel I found a best friend."Lochte said he "never wanted to get a divorce," but he admitted that he and Kayla had been "unhappy for a very long time."Reid and Lochte revealed last month that they were set for a divorce after seven years of marriage. TMZ reportedReid filed for divorceearlier this year, a decision that came "after deep prayer and reflection," she said."I hold marriage in the highest regard, so this has been one of the most painful, revealing, and challenging seasons of my life. I've been hesitant to share until I could do so from a place of healing - not from fresh, open wounds," Reid wrote on Instagram at the time.OLYMPIC GOLD MEDALIST MARY LOU RETTON IN DENIAL AFTER FAILING FIELD SOBRIETY TESTS IN DUI ARREST, VIDEO SHOWS"Sometimes we face trials we didn't choose or see coming. And in those moments, we're forced to make the hardest decisions to protect our peace, our children, and our future. I've come to understand that staying isn't always the most loving decision someone can make. For me, leaving was an act of love - for those around me and for myself."Lochte then took to Instagram, saying the decision "hasn't been easy.""I want to take a moment to acknowledge what Kayla shared. This past year has brought major changes for both of us as we've come to the difficult decision to end our marriage. I'm deeply grateful for the life we've built together and especially for the love we share for our three children," he wrote on social media."Although this decision hasn't been easy, I believe it's the right step toward peace and well-being for us both. I remain committed to healing, growth, and co-parenting with care and respect as we move forward. Thank you to our family and friends for your continued support - it truly means a lot as we begin this new chapter."The couple got engaged in 2016, the same year Lochte was involved in a controversial incident at a gas station during the Rio Olympics. Lochte initially claimed he and his teammates were robbed at gunpoint, but it was determined those with the guns were actually security guards at a gas station where the swimmers had urinated outside a bathroom. Lochte eventually lost four major sponsorships, and USA Swimming suspended him for 10 months.Lochte won his sixth and final medal in Rio, a gold as part of the 4x200-meter freestyle.Follow Fox News Digitalssports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.
    0 Comments 0 Shares 21 Views 0 Reviews
  • WWW.FOXNEWS.COM
    Secret Service agents suspended after first assassination attempt on Trump and more top headlines
    1. Secret Service suspends 6 agents tasked with protecting Trump2. AOC's 'Red Light' district ruled by violent migrant gang taken down by feds3. Migrant haven showdown ends after tourist hotspot caves on ICE dealREADY TO LAUNCH Trump announces new role for Transportation Secretary Sean Duffy. Continue reading MIRACULOUS ESCAPE Workers scramble over soil pile to escape tunnel collapse in $700M LA project. Continue reading ORBITAL DOMINANCE China completes groundbreaking mission 22,000 miles above earth. Continue reading TRUTH WARRIOR Johnny Depps defiant message to Hollywood after domestic violence claims surfaced. Continue reading UNFORCED ERROR Carville 'befuddled' as Mamdani refuses to denounce 'intifada' slogan. Continue reading --'NO CHOICE' Trump reportedly cautioned Putin he would 'bomb the s---' out of Moscow if Russia invaded Ukraine. Continue reading SYSTEM REVAMP Texas governor demands action after critics claim weather systems failed flood victims. Continue reading PRIMARY THREATS Rebellion in the ranks: Mamdani's crew goes after NYC Dem power players. Continue reading UNPRECEDENTED Biden doctor pleads the Fifth in speedy House closed-door interview. Continue reading Click here for more cartoons'BLEAK' OUTLOOK Democrats' 'massive blind spot' on male voters exposed. Continue reading BLAME GAME Bill Nye says Texas flood death and destruction compounded by ignoring climate crisis. Continue reading 'NO IDEA' Former CIA chief 'clueless' about probe into his Russia collusion investigation. Continue reading 'VERY HARD' 'The View' host admits to crying 'half a dozen times' over stress at ABC show. Continue reading HUGH HEWITT Morning Glory: When the 'conspiracy' just isnt there. Continue reading MICHAEL MASLANSKY I worked for the most successful third party in decades. Elon Musk has a lot to learn. Continue reading --LOVIN' IT McDonald's is about to bring back beloved menu item for first time in 9 years. Continue reading SOBER SUGGESTION Should you try hypnosis to stop drinking? Heres what the experts say. Continue reading AMERICAN CULTURE QUIZ Test yourself on patriotic provisions and beer breakthroughs. Take the quiz here HOLY GROUND Archaeologist unearths mysterious Christian settlement hidden away for centuries. Continue reading HEALTH THREAT Doctor advises tossing three toxic items in the trash. See video SEN. JOSH HAWLEY Dems have no problem with 'Antifa losers' wearing masks, but you're an enemy if you wear a badge. See video BRIT HUME The Steele dossier was a dog's breakfast of allegations against President Trump. See video Tune in to the FOX NEWS RUNDOWN PODCAST for today's in-depth reporting on the news that impacts you. Check it out ...Whats it looking like in your neighborhood?Continue readingFacebookInstagramYouTubeTwitterLinkedInFox News FirstFox News OpinionFox News LifestyleFox News Entertainment (FOX411)Fox News Sports HuddleFox BusinessFox WeatherFox SportsTubiFox News GoThank you for making us your first choice in the morning! Well see you in your inbox first thing Friday.
    0 Comments 0 Shares 16 Views 0 Reviews
  • WWW.FOXNEWS.COM
    'Food is medicine' movement may be key to reversing health decline: Here's what to eat
    As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about fruits and vegetables.Their message is that it's time to treat produce not just as food but as medicine.In a recent article published in the journal Proceedings of the National Academy of Sciences, the researchers endorse the "food is medicine" movement, arguing fruits and vegetables play a crucial role in preventing chronic diseases and improving public health.TROPICAL FRUIT COULD BE THE ANSWER TO BETTER HEART HEALTH, RESEARCHERS SUGGESTYet only one in 10 adults in the U.S. consumes the recommended daily servings a shortfall researchers claim is fueling the crisis.The article warns that current U.S. agricultural output is insufficient to support a healthy population.To address this gap, the authors advocate for a substantial increase in fruit and vegetable production, with a focus on nutrient-dense produce such as berries, leafy greens and carrots.Danielle Treadwell, an associate professor of horticultural sciences at the University of Florida, spoke to Fox News Digital about her involvement in the study.EATING THESE COMMON FOODS BEFORE BED COULD TRIGGER SWEET DREAMS OR NIGHT TERRORS"In the U.S., we have a healthcare crisis, due in large part to dietary choices," she said.Treadwell defined horticulture as "the art and science of fruit production and vegetable production" integral to expanding the quantity and quality of produce in the U.S."Where are all those fruits and vegetables going to come from?" Treadwell said. "Because currently, the United States is only able to produce 50% of what we anticipate we would need if every adult in the U.S. were to follow the dietary advice of eating five servings of fruits and vegetables a day."She added, "That is not enough."Treadwell cited common barriers to eating more produce, including the time required to prepare them and limited access especially in underserved areas."Here in Florida, we grow fruits and vegetables nine months out of the year [and] many of us have citrus trees in our yard," the horticulturist said. "However, that's not true in other parts of the country."CAN DRINKING SODA HELP MIGRAINES? DOCTORS REVEAL WHETHER BUBBLY DRINKS CURE HEADACHES OR NOTTreadwell also observed that many Americans work "very long hours, sometimes multiple jobs."She added, "All of these things can come together and really [have] an impact on how many servings a day [of produce that] the average adult can take in."Treadwell's main advice is to choose what you eat wisely and to start out small."Remember that a serving is half a cup so maybe, eat a whole cup at a time," she suggested. "It certainly doesn't necessarily have to be fresh. Frozen vegetables, by and large, retain 100% of their nutritional content that they had when they left the field."So if food can be medicine, which specific fruits and vegetables target certain ailments?Dr. William W. Li, author ofthe book "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," shared some examples with Fox News Digital.CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTERHe cited pears and strawberries as two fruits that can target specific medical conditions."Pears contain polyphenols like quercetin and chlorogenic acid that can reduce blood pressure, shrink body fat, improve energy balance and reverse metabolic syndrome," Li said.Strawberries, on the other hand, contain "polyphenols such as ellagic acid and anthocyanins that can decrease insulin resistance in obese persons to improve metabolism."For those with a high amount of "bad" LDL cholesterol and stubborn abdominal fat, the doctor suggested the monounsaturated fatty acids (MUFAs) in avocados.Blueberries can also help "reduce body weight, increase insulin sensitivity, shrink visceral fat and improve metabolism," Li said.Yaa Boakye, a dietitian based in Illinois, echoed the notion of the healing powers of fruits and vegetables."Physiological shifts happen when fruits and vegetables become a daily, consistent part of your life," Boakye told Fox News Digital. "Not once a week.Not a once-a-month juice cleanse, but consistency."She also said that diet is one of many factors in a person's health and encouraged Americans to be well-balanced in their approaches to health.For more Lifestyle articles, visit foxnews.com/lifestyle"Stress, sleep, trauma, environment, medications, access they all matter, too," Boakye said. "If nutrition is your shield, then movement, sleep and emotional regulation are your armor, reinforcements and escape routes."Boakye said Americans should make eating produce a habit."We are what we repeatedly do," Boakye said."Eating fruits and vegetables can't be an afterthought or a luxury. They must be a non-negotiable part of our daily diet."
    0 Comments 0 Shares 21 Views 0 Reviews
  • WWW.FOXNEWS.COM
    STEVE MOORE: Trump just scored the biggest conservative victory in three decades
    Everyone knows that the "big, beautiful" tax bill signed into law on the Fourth of July lowers tax burdens for families and businesses. It also averts a $4 trillion tax increase starting next year. That's enough reason to heartily celebrate.But what isn't well known is that this new law doesn't just change tax policy. It includes dozens of other long-sought policy goals what I call "hidden gems." Here is a list of some of the major policy victories:The law is the most aggressive federal advancement of school choice by allowing low-income parents to direct education dollars to private, charter or Catholic schools that are better for their kids.TRUMP SIGNS 'BIG, BEAUTIFUL' BILL IN SWEEPING VICTORY FOR SECOND TERM AGENDA, OVERCOMING DEMS AND GOP REBELSThe law also expands eligibility for personalized medical savings accounts instead of conventional insurance. This allows workers to control their healthcare dollars.The law increases mining and drilling on federal lands to increase access to America's natural resource supplies to end our dependence on the Middle East or China or Russia.BIG BEAUTIFUL BILL IMMEDIATELY HITS THE CAMPAIGN TRAIL IN BATTLE FOR CONGRESSThe law formally ends the absurd Biden student loan forgiveness program, which forced taxpayers to swallow the costs of unpaid college loans.CLICK HERE FOR MORE FOX NEWS OPINIONThe law ends the electric vehicle mandate and phases out the Green New Deal, thus allowing Americans to buy whatever car they want.The law expands opportunity zones and extends tax benefits for investing in inner cities and economically depressed rural areas. (I thought Democrats cared about poor communities!)The law increases the tax to 8% on the near-trillion dollars of bloated university endowments money that was never taxed. Is there a better way to tax the privileged rich?TRUMP TOUTS 'VERY POPULAR' DOMESTIC POLICY BILL AHEAD OF WHITE HOUSE SIGNINGThe law strengthens work requirements for Medicaid and food stamp recipients. History shows that work requirements end welfare dependency. The new law authorizes the sale of expanded spectrum to strengthen rural broadband, secure America's technological dominance and reduce the national debt by nearly $100 billion.There's much more to shout about, but these are some of the greatest hits in a big and beautiful bill that advances America's freedom and prosperity. Expect the economy to grow at over 3% in the years ahead, which will bend down the burden of our national debt. Is it the biggest consecutive victory in modern times? It may just be.CLICK HERE TO READ MORE FROM STEPHEN MOORE
    0 Comments 0 Shares 36 Views 0 Reviews
AtoZ Buzz! Take Control of the narrative https://atozbuzz.com