Eating more fruits and vegetables linked to surprising effect on sleep

bir ses eklendi Health

2025-06-21 05:00:06

Eating more fruits and vegetables linked to surprising effect on sleep NEWYou can now listen to Fox News articles! Your daily meal selections could influence the quality of your sleep, new research says.A study from the University of Chicago Medicine and Columbia University found that increasing your intake of fruits and vegetables could help promote more restful sleep.Previous research has...

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