A 51-year-old says she's in the best shape of her life. She swapped...

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2025-06-19 02:13:39

A 51-year-old says she's in the best shape of her life. She swapped sweaty workouts for strength training.

A 51-year-old says she's in the best shape of her life. She swapped sweaty workouts for strength training.Natalie Bushaw, 51, was always active growing up.She started going to the gym more regularly a few years into becoming a mom.She said strength training and getting some physical assessments helped her get fit.Growing up, Natalie Bushaw was always active. In high school, she played...

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