Eating this fatty snack every day can help you sleep better

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2025-06-17 01:58:57

Eating this fatty snack every day can help you sleep better — scientists were surprised

Eating this fatty snack every day can help you sleep better — scientists were surprisedThose delicious darlings on every brunch menu may be more than just a creamy topping.It turns out this popular green fruit — yes, it’s a fruit — may just be the key to restful slumber, according to a new study in the Journal of the American Heart Association.Researchers tracked 969 adults aged 25 and over who...

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