4 Nutrients You Should Be Eating to Help Lower Dementia Risk,...

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2025-06-15 08:40:54

4 Nutrients You Should Be Eating to Help Lower Dementia Risk, According to a New Study

4 Nutrients You Should Be Eating to Help Lower Dementia Risk, According to a New StudyReviewed by Dietitian Annie Nguyen, M.A., RDDesign and animation elements: Getty Images. EatingWell design.Key PointsA new study suggests that several nutrients are linked with a lower risk of dementia.These nutrients include vitamins and minerals that act as antioxidants, plus fiber.High sugar intake was...

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