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2025-06-15 05:00:09
6 Foods You Should Eat More of After 60, According to Dietitians
6 Foods You Should Eat More of After 60, According to DietitiansReviewed by Dietitian Kelli McGrane, M.S., RDGetty Images. EatingWell design.Key PointsDiet plays an important role in maintaining bone, heart, eye and brain health as you age.After age 60, prioritize nuts, legumes, leafy greens, cranberries and prunes.Socializing, consistent sleep and staying physically and mentally active are key...
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