Zone 2 training: The trending workout that burns fat without...

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2025-06-01 15:33:18

Zone 2 training: The trending workout that burns fat without intense exercise

Zone 2 training: The trending workout that burns fat without intense exercise An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true.But some claim that the trending "Zone 2" training, commonly known as the "fat-burning zone," offers just that.What is this form of exercise — and can it work for...

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