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WWW.FOXNEWS.COMReduce screen time and ditch big techs gripStaying glued to your phone is exactly what big tech companies want.However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, regardless of whether you use an iPhone or an Android device.Here's how to break free from endless scrolling and build healthier digital habits.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, youll get instant access to my Ultimate Scam Survival Guide free when you join myCYBERGUY.COM/NEWSLETTER5 SMART SETTINGS TO MAKE YOUR PHONE WORK HARDERConstant phone use can disrupt sleep, increase stress and make it harder to focus. Setting boundaries with your device can improve your well-being, productivity and relationships.Apple devices include helpful features designed to curb screen time and help you create healthier tech habits, without needing third-party apps. And they only work if we opt to use them.Thats half the battle at winning back your attention.Use Apple's Screen Time feature to monitor how much time you're spending on specific apps and set daily limits to help break habits.Use Downtime to automatically block distracting apps and notifications during specific hours, such as before bed, during work or mealtime.WHAT IS ARTIFICIAL INTELLIGENCE (AI)?Constant pings and alerts can keep you glued to your phone. Use these steps to turn off non-essential notifications and enable Focus modes to stay in control.For more controlYou can also schedule Focus modes or have them turn on automatically based on time, location, or app use.Turning your screen to grayscale removes the vibrant colors that keep your brain engaged, making your phone feel more boring and easier to ignore.Big tech designs apps to keep you hooked, but your Android phone also has built-in tools to help you take back control. Here are practical, up-to-date tips for reducing screen time and forming healthier habits.Use Android's Digital Wellbeing tools to track your screen time and set limits on the apps that consume your day.Settings may vary depending on your Android phones manufacturerConstant notifications hijack your attention. Turning them off helps reduce the urge to check your phone unnecessarily.Settings may vary depending on your Android phones manufacturerSet bedtime or work hours when your phone automatically limits distractions and helps you wind down or focus.Settings may vary depending on your Android phones manufacturerGET FOX BUSINESS ON THE GO BY CLICKING HEREBy now, you've got the tools to monitor and limit your screen time, but reducing phone use isn't just about toggling settings. Sometimes, it's the small mental shifts and environmental changes that make the biggest difference. Here are some strategies to help you reduce screen time and regain control of your device without needing to delve into your settings menu again:Change where you keep your phone:Out of sight really can mean out of mind. Try leaving your phone in another room while you work, eat or relax. Even just putting it in a drawer or turning it face down can break the cycle of constant checking.Stop using your phone as a default filler: Bored? Waiting in line? Stuck in traffic (as a passenger)? Instead of reflexively reaching for your phone, try doing nothing or something analog. Read a book, breathe deeply or just let your mind wander. These "in-between" moments are where clarity often happens.Create no-phone zones:Designate tech-free areas in your home, such as the dinner table, bedroom or bathroom. Physically separating yourself from your phone helps reinforce boundaries and reduce screen time without much effort.Replace doom-scrolling with quick wins:Build a list of low-effort, high-reward alternatives to scrolling. Think: a five-minute stretch, stepping outside, organizing a drawer or sending a voice message to a friend. The key is having options ready when the urge to scroll hits.Involve someone else:Accountability works. Whether it's a friend, partner or roommate, ask someone to check in with you, or even hold the screen time passcode. Just knowing someone else is watching can make mindless scrolling less appealing.Big tech designs devices to keep you hooked, but you have the power to take back control. By using built-in tools, making your phone less enticing and setting realistic goals, you can reduce phone screen time and enjoy a healthier relationship with technology. Start small, stay consistent and celebrate your progress. Trust me, freedom from your phone is possible.What would you do with an extra hour a day, if it wasnt spent scrolling? Let us know by writing us atCyberguy.com/ContactSign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, youll get instant access to my Ultimate Scam Survival Guide free when you join myCYBERGUY.COM/NEWSLETTERCopyright 2025 CyberGuy.com. 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WWW.FOXNEWS.COMBobby Jenks, closer for White Sox World Series-winning team, dead at 44Bobby Jenks, the closer for the 2005 World Series champion Chicago White Sox, died Saturday at the age of 44.Jenks had been battling adenocarcinoma, a form of stomach cancer."We have lost an iconic member of the White Sox family today," White Sox Chairman Jerry Reinsdorf said in a statement.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM"None of us will ever forget that ninth inning of Game 4 in Houston, all that Bobby did for the 2005 World Series champions and for the entire Sox organization during his time in Chicago. He and his family knew cancer would be his toughest battle, and he will be missed as a husband, father, friend and teammate. He will forever hold a special place in all our hearts."Jenks was a fifth-round pick in 2000 out of high school, made his MLB debut in 2005 and immediately burst onto the scene. In 32 games, he pitched to a 2.75 ERA and struck out 11.4 batters per nine.Because of his rapid success, he earned the closer's role ahead of the postseason. He appeared in all four games of that Fall Classic and got the final out that snapped the Sox's 88-year championship drought.BLUE JAYS BROADCASTER TAKES SHOT AT YANKEES ANNOUNCER AFTER TAKING OVER NEW YORK IN AL EAST STANDINGSJenks was named an All-Star in 2006 and 2007, finishing his career with a 3.53 ERA.He retired after the 2011 season, spending six of his seven seasons in Chicago and the other with the Boston Red Sox.During his heyday, he became the second-youngest pitcher to record back-to-back 40-save seasons, doing so in his consecutive All-Star campaigns. He also set a record by retiring 41 consecutive batters in 2007.Jenks struggled with alcoholism and drug addiction that effectively ended his career, but he became sober in 2012.Jenks had been undergoing treatment in Portugal when he died. He was diagnosed with the disease shortly after losing his home in the Palisades wildfires earlier this year.He is survived by his wife and six children, four of whom were from a previous marriage.Follow Fox News Digitalssports coverage on X,and subscribe tothe Fox News Sports Huddle newsletter.0 Comments 0 Shares 0 Views 0 Reviews
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WWW.FOXNEWS.COMModern Family' star Julie Bowen thought she was gonna die after learning she needed a pacemaker at age 29At age 29, Julie Bowen got a pacemaker.The "Modern Family" alum made the revelation to host Michael Rosenbaum during a recent appearance on his podcast, "Inside of You."The 55-year-old shared that she struggles with sick sinus syndrome, a heart rhythm disorder that, according to Mayo Clinic, causes "slow heartbeats, pauses or irregular heartbeats.""I have a low resting heart rate," the actress said on the podcast, noting her pacemaker is "set so that it cant go below 45." Bowen told Rosenbaum that, before receiving a pacemaker, her resting heart rate was in the 30s.'LOST' STAR EVANGELINE LILLY SUFFERS INJURY FROM FAINTING ON BEACHAccording to the Cleveland Clinic, the average heart rate for adult women is 78 to 82 beats per minute. The "normal" range is between 60 to 100 beats per minute, it noted. According to the outlet, multiple factors, such as hormones, exercise and other lifestyle choices can affect your heart rate."I was a runner all throughout high school," Bowen explained. "And then I was really a competitive runner. And I always had a really low heart rate. And my sister was in med school. So, I guess I had just gotten out of college maybe. At that time in her life, I guess she always carried around a stethoscope."We were on vacation, and she was like, I want to listen to this," Bowen recalled. "And she listened to my heart, and she was like, That is not what they've been telling you. And it's not runner's heart or whatever. You need to go to a cardiologist immediately."Bowens sister, Annie Luetkemeyer, had just graduated from medical school. She refused to give up on the issue. Still, Bowen would insist to her concerned sibling that "Im fine."A month later, Bowen shot the pilot episode of the TV series "Ed," which premiered in 2000."I shot the pilot of Ed and immediately had to go get a pacemaker afterwards," said Bowen. "I was like, 'Oh my God. My life is over. This is so weird. I'm gonna die.' I don't know what I thought it was because I was 29."CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER"Youre lucky you didn't die before that," said Rosenbaum."They said I wouldn't probably die of it, but I'd start passing out," she explained. "There was a vague feeling whenever I was relaxed, really relaxed, I'd be, like, watching TV or [a] movie. It felt like I'd been holding my breath for a while, that feeling of, like, lightheadedness."And they said, 'You're gonna be driving a car, and you're gonna pass out, and you're gonna kill somebody.' And I was like, Oh, well, then give me the g-----n pacemaker."CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTERLIKE WHAT YOURE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWSAccording to Bowen, surgeons went in through her armpit. Over the years, she has had to replace the batteries about three times."I forget about it all the time," Bowen said of having a pacemaker.0 Comments 0 Shares 0 Views 0 Reviews
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WWW.FOXNEWS.COMTexans pledge $500,000 to communities affected by devastating flood: 'We are heartbroken'TheHouston Texans have pledged $500,000 to the community after a deadly flash flood in Texas Hill Country claimed the lives of at least 32 people, including children, Friday.The Texans released a statement Saturday, adding the donation will provide support and resources for the communities "impacted by thedevastating flooding.""We are heartbroken by the loss and damage that our neighbors in the Texas Hill Country have endured. We are especially devastated to hear about the children who are still missing, and we are praying they are reunited with their families soon," the statement said.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS"Our hearts will remain with everyone affected and, in addition to our donation, we will continue to support the search, rescue and recovery efforts in the coming weeks."Panic ensued Friday night when more than two dozen campers from Camp Mystic, an all-girls private Christian camp inHunt, Texas, were reported missing. There were 750 attendees at the camp when the flood hit.THREE DECEASED CAMPERS IDENTIFIED AS DEATH TOLL RISES AFTER DEVASTATING TEXAS FLOODAnne Hunt confirmed to Fox News Digital that her daughter Janie was one of the campers killed in the flood. Renee Smajstrla was identified as another deceased camper.On Saturday, Kerr County announced the flooding killed 32 people, nine of whom were children. The Kerr County Sheriff's Office said that more than 850 uninjured people and eight injured people had been evacuated as of Saturday morning.The Kerr County Sheriff's Office is encouraging those with missing loved ones to call the Red Cross at 1-800-733-2767 for information.Fox News Digitals Rachel Wolfand Alexandra Koch contributed to this report.Follow Fox News Digitalssports coverage on X, and subscribe tothe Fox News Sports Huddle newsletter.0 Comments 0 Shares 5 Views 0 Reviews
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WWW.FOXNEWS.COMFormer Eagles Super Bowl champ Bryan Braman battling rare, aggressive cancer: 'In the fight of his life'Super Bowl champion and formerNFL linebacker Bryan Braman is "in the fight of his life" after being diagnosed with a "very rare" form of cancer.Braman, who helpedthe Eagles defeat the New England Patriots in Super Bowl LII to bring the Lombardi Trophy to Philadelphia, was diagnosed with cancer earlier this year, according to a GoFundMe campaign set up on his behalf in February.The fundraiser did not mention what form of cancer Braman was diagnosed with, other than describing it as "very rare," but stated that he would need to undergo an "extensive 12-week treatment program" in Washington.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWSBraman's agent, Sean Stellato, toldKPRC 2 that the 38-year-old former NFL player "is in the fight of his life," but was hopeful that he would beat the cancer."At Stellato Sports, Bryan Braman has always stood for strength, resilience and leadership," Stellato said. "He is a pillar and a staple of the underdog. Now, in the face of cancer, he embodies those qualities more than ever. If there is one person that I know that can beat cancer, it is Bryan Braman, who I have always considered family.ESPN PROVIDES ENCOURAGING HEALTH UPDATE FOR RANDY MOSS FOLLOWING FORMER NFL STAR'S CANCER DIAGNOSIS: REPORT"He's in the fight of his life. Please support Bryan and keep him in your prayers."The latest update on the fundraiser from last month stated that Braman had undergone "CAR-T cell reprogramming treatment." While initially showing signs of being effective, the organizer of the fundraiser said that "the cancer has grown exponentially faster, and is now growing around his vital organs."Braman spent the majority of his seven-year NFL career with the Eagles. He was signed as an undrafted free agent by theHouston Texans in 2011, where he played for three seasons. He signed with the Eagles in 2014 and rejoined the team again right before the playoffs in 2017. He would go on to register one tackle in their Super Bowl victory.The fundraiser for Braman raised over $70,000 by Saturday.Follow Fox News Digitalssports coverage on X, and subscribe tothe Fox News Sports Huddle newsletter.0 Comments 0 Shares 7 Views 0 Reviews
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WWW.FOXNEWS.COMIs crying at work finally acceptable? What BBC readers and experts say about tearful employeesThe BBC gathered its readers' opinions on whether it's acceptable to cry at work and how your co-workers might perceive your tears, or lack thereof.In its article released on Saturday, the majority of respondents told the BBC that they find crying at work to be acceptable but warned that others in the office may still be "a teensy bit judgemental" about weeping in the workplace.Clara, a 48-year-old from Lancaster, recalled crying at work after getting a "blasting" as a young employee, and later in her career "in frustration.""I've also cried after receiving bad news from home and left work immediately," she told the BBC.MOUTH TAPING TOUTED BY SOME FOR BETTER SLEEP AS EXPERTS CITE SAFETY CONCERNSOn the other hand, another respondent, Emma, told the outlet she felt she had to keep her emotions under control due to working in "a tough male-dominated environment" and would be tough on herself for "showing emotion or 'weakness.'"Despite the fact that there is some research to support the idea that women are more likely to cry than men, the BBC did hear from some men who were open about their experiences crying in front of co-workers.Guy Clayton, a doctor from London, told the outlet that he had often cried "with patients, colleagues and families over the years, when I've shared their sadness."A 38-year-old Londoner working in finance said that he had become emotional while dealing with personal issues at work in the past, but felt that it showed "a professional dedication" to still show up.The BBC heard from executive coach and success mentor Shereen Hoban, who argued that it's old-fashioned to find crying at work unacceptable.CAN DRINKING SODA HELP MIGRAINES? DOCTORS REVEAL WHETHER BUBBLY DRINKS CURE HEADACHES OR NOT"We've moved beyond the old-school idea that professionalism means leaving emotion at the door," she told the outlet. "In today's world, emotional intelligence is a strength, not a liability."Career coach Georgia Blackburn told the BBC that it's not out of the ordinary for people to get upset at work, and asserted that employers need to understand how to deal with employees who are feeling down."An employer that truly listens, shows compassion and understanding, is so much more likely to keep their staff motivated and happier in the long run," she claimed.Amy Powney, a fashion designer and mother, told the outlet that she believes crying at work has been "demonized" and refuses to apologize for her breakdowns."I just think bring back the crying, bring back the emotions," she stated. "Women in leadership should be able to show their emotion. I think it's a superpower. I think it's a strength."CEO of the Chartered Management Institute (CMI), Ann Francke, warned that not everybody is accepting of weeping in the workplace and you may be judged for doing so.CLICK HERE FOR MORE COVERAGE OF MEDIA AND CULTUREShe told the outlet that women who cry at work are seen as "too emotional" and men who let their emotions get the best of them may be seen as being soft or vulnerable.The CMI chief executive also warned bosses that senior staffers typically don't get the same leeway with their emotions that junior employees may receive."When a senior leader cries, it can be seen as shocking or even inappropriate. But when handled with authenticity, it can also be powerful. It shows that leaders are human and care deeply about what they do," she told the BBC.The CMI left BBC readers with four tips about what to do if they become tearful at work. They included: "Give yourself permission to step back and take a moment." Another suggestion was that "you don't need to hide your emotions." The outlet called for taking "a short break" if needed. And finally: "Managers and colleagues need to acknowledge when their staff are crying offer a tissue to them, don't pretend it's not happening."0 Comments 0 Shares 7 Views 0 Reviews
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WWW.FOXNEWS.COMKelly Clarkson postpones Las Vegas residency hours before opening nightKelly Clarkson postponed the opening of her Las Vegas residency hours before it was about to begin."Kelly Clarkson: Studio Sessions - The LasVegas Residency," which was announced in February, was originally scheduled to kick off at The Colosseum at Caesars Palace July 4. There were 18 performances scheduled through Nov. 15.People magazine reported that just hours before she was supposed to hit the stage, the singer took to Instagram and announced she would be postponing the show in an effort to protect her voice.LEANN RIMES' TEETH FALL OUT MID-CONCERT DURING PERFORMANCE IN WASHINGTON"We have been working 24/7 to make Studio Sessions the most intimate and extraordinary experience with and for my incredible fans," the 43-year-old wrote. "I am beyond grateful that you always show up for me and I am devastated to have to postpone tonight and tomorrows opening at Caesars."The prep and rehearsals have taken a toll on my voice," Clarkson shared. "I want the shows to be perfect for yall and I need to protect myself from doing serious damage so I am taking this weekend and next week to rest up so that we can deliver what you all deserve."The show is truly incredible," Clarkson continued. "The musicians and singers are outstanding, and I want us all to start out strong. I cant wait to be back next weekend and show yall what weve been working on."Fox News Digital reached out to the "American Idol" alum for comment.Many fans quickly took to the comments section to express their disappointment. Others expressed well wishes for the star."Im a huge fan and flew here from Boston spending thousands on tickets and hotels to see your show tomorrow for my 40th birthday," one user wrote. "I really want you to be healthy but cancelling this late has such a huge financial impact on your loyal fans."WATCH: KELLY CLARKSON RECEIVES A STAR ON THE HOLLYWOOD WALK OF FAME"I was so excited for opening night," another shared. "We were ALL so excited waiting in line all day. I hope you feel better.""I wish you wouldve done this sooner than 15 mins before doors opening," one wrote. "I hope you feel better.""Flew in from NY for both opening weekend shows," one person added. "Devastated doesnt cut it but your health has to come first. Get well soon Kelly.""Why cancel last minute?" one person wrote. Everybody was [waiting]... Rebook is not an option for most of the people. Take care Kelly!"Earlier in the day, Clarkson shared photos of herself rehearsing on stage with the caption "TONIGHT!!"According to People, Clarkson had a sold-out engagement at Vegas PH Live atPlanet Hollywood Resort & Casino in 2023 and 2024.LIKE WHAT YOURE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWSIn March, the "Since U Been Gone" songstress marked a major milestone with her 1,000th episode of "The Kelly Clarkson Show." At the time, Clarkson admitted to her fans she had "lost" a lot of things throughout the program."I cannot believe todaymarks the 1,000th. Its crazy," she told a roaring crowd. "We have met some hugely talented people, tons of big stars and inspiring everyday heroes."For 1,000 episodes, we have laughed together, we have cried together with beautiful stories, sang together with some people, danced together, celebrated and competed together.""Ive lost, alone, a lot," she said, but she didnt explain what she was referring to.Her fans sympathized with her, saying, "Aww" in the background. "Its OK," Clarkson replied, appearing to shrug off her vulnerable comment.The "Miss Independent" crooner reflected on how, during the five-year journey of her show, she and her crew and audience have "created a community and supported each other through a lot of ups and downs.""A lot of ups and downs personally as well," she emphasized, appearing to reference her own life."And along the way, we found comfort in one another," Clarkson remarked. "I am grateful to everyone who has been a part of this journey. It has been such a cool time."Clarkson was absent for nearly two weeks while a variety of celebrities acted as guest hosts. She returned March 18 only to have another guest host take her place the following day. She returned for the March 20 episode. At the time, reps for Clarkson didnt immediately respond to Fox News Digitals request for comment.Clarksons 1,000th episode came after she'd endured a tumultuous few years, navigating a highly publicized divorce from her ex-husband, Brandon Blackstock. The divorce was settled in 2022, and Clarkson received primary physical custody of their two children, River and Remington.0 Comments 0 Shares 7 Views 0 Reviews
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WWW.FOXNEWS.COMYankees pitcher Clarke Schmidt to likely undergo Tommy John surgery as New York's woes mountThe struggling New York Yankees have taken another big loss, this time on the injury front.Starting pitcher Clarke Schmidt will "likely" require Tommy John surgery, manager Aaron Boone said on Saturday, according to the New York Post.Tommy John surgery would sideline Schmidt for the remainder of this season and likely all of next season.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMSchmidt, 29, has emerged as a key starter for the Yankees this season as he has a 3.32 ERA in 14 games started this season. He recently set the franchise record with 28 1/3 consecutive scoreless innings.If Schmidt does indeed need Tommy John surgery, it will be the second time the right-handed pitcher has undergone the surgery in his career. Schmidt underwent Tommy John surgery in May 2017, just a month before the Yankees selected him in the first-round of the MLB Draft out of South Carolina."Any time youre getting an MRI on your forearm, or whatever the body part is, youre not feeling happy about it," Schmidt said before learning the results of the testing.Schmidt was initially placed on the IL with right forearm soreness, which he said began in his June 4 outing against the Cleveland Guardians.BLUE JAYS BROADCASTER TAKES SHOT AT YANKEES ANNOUNCER AFTER TAKING OVER NEW YORK IN AL EAST STANDINGSSchmidt only pitched three innings in the teams loss to the Toronto Blue Jays on Thursday. He allowed three earned runs on four hits in those three innings before he left the game due to injury.With the loss of Schmidt for the foreseeable future, the Yankees starting rotation is in disarray.Max Fried and Carlos Rodon are a formidable one-two punch, but after them the rotation is full of question marks.Ryan Yarbrough is on the injured list with an oblique injury, and he has not started throwing. Reigning AL Rookie of the Year, Luis Gil, threw to hitters for the first time on June 21 as he ramps up from a lat injury.DODGERS BROADCASTER OREL HERSHISER BRINGS UP ASTROS SIGN-STEALING SCANDAL IN HOUSTON'S HISTORIC ROUT OVER LAMarcus Stroman has made two starts since coming off the IL with a knee injury, but he cannot be relied upon as he has a 7.45 ERA in five starts this season. Rookie Will Warren has shown flashes of brilliance but has struggled at times as he has a 5.02 ERA in 18 games started.The Yankees are calling up Cam Schlittler to replace Schmidt in the rotation, according to a report from the New York Post.Schlittler has a 3.52 ERA in 15 games (14 starts) across Double-A and Triple-A this season.Fried, Rodon, Stroman, Warren and reportedly Schlittler currently makeup the rotation for a floundering Yankees team that has lost five in a row.The Yankees fell out of first place for the first time since April and trail the Toronto Blue Jays by two games.The Yankees (48-40) will look to bounce back and snap their losing streak when they take on the New York Mets (51-38) in the second game of their three-game series on Saturday at 4:10 p.m. ET.The Associated Press contributed to this report.Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.0 Comments 0 Shares 7 Views 0 Reviews
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WWW.FOXNEWS.COMDHS: Several criminal illegal aliens deported to South Sudan after delays from 'activist judges'Eight criminal illegal aliens were deported to South Sudan on Independence Day, the Department of Homeland Security (DHS) announced Saturday, after what it called "weeks of delays by activist judges" that left ICE officers stranded and at risk."These sickos were finally deported to South Sudan on Independence Day," Assistant Secretary Tricia McLaughlin said in a statement."After weeks of delays by activist judges that put our law enforcement in danger, ICE deported these eight barbaric criminal illegal aliens who are so heinous even their own countries will not accept them."The deportation effort had been blocked by a series of lower court rulings, which the Supreme Court overturned July 3, granting the Trump administrations motion to enforce its third-country removal policy. The eight men had been held in Djibouti as legal challenges played out.TRUMP ADMINISTRATION SCORES WIN AS SUPREME COURT APPROVES DEPORTATIONS TO THIRD COUNTRIESAccording to DHS, the eight men had extensive and violent criminal histories.Enrique Arias-Hierro, a Cuban national, was convicted of homicide, armed robbery, kidnapping and impersonating a law enforcement officer. Jose Manuel Rodriguez-Quinones, also from Cuba, was convicted of attempted first-degree murder with a weapon, battery, larceny and drug trafficking.Thongxay Nilakout, a Laotian national, was convicted of first-degree murder and robbery and sentenced to life in prison.Jesus Munoz-Gutierrez, from Mexico, was convicted of second-degree murder and also sentenced to life confinement.FEDERAL JUDGE HALTS TRUMP ADMINISTRATION DEPORTATION OF EIGHT MIGRANTS TO SOUTH SUDANDian Peter Domach, a South Sudanese national, had convictions for robbery, multiple gun offenses and driving under the influence.Kyaw Mya of Burma was convicted of lascivious acts with a child under the age of 12 and served part of a 10-year sentence.Nyo Myint, also from Burma, was convicted of first-degree sexual assault involving a mentally and physically incapacitated victim and faced additional charges of aggravated assault.Tuan Thanh Phan, a Vietnamese national, was convicted of first-degree murder and second-degree assault and sentenced to 22 years."These are not just immigration cases," McLaughlin said. "These are threats to American communities that judges tried to force ICE to return to the United States."DHS credited the Supreme Courts clarification order for breaking the logjam and allowing ICE to complete the mission."This was a win for the rule of law, safety and security of the American people," its statement said.DHS also thanked ICE officers who had been stranded abroad during the court-imposed pause.CLICK HERE TO GET THE FOX NEWS APP"We thank our brave ICE law enforcement for their sacrifice to defend our freedoms," McLaughlin said. "We will continue to fight for the freedoms of Americans while these far-left activists continue to try and force us to bring murderers, pedophiles and rapists back to the U.S."The White House did not immediately respond to Fox News Digital's request for comment.0 Comments 0 Shares 7 Views 0 Reviews
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WWW.FOXNEWS.COMAmateur baseball player makes ingenious play to avoid potential double playYou never know what you might see on a baseball field.Duluth Huskies third baseman Ethan Surowiec fielded a groundball, as a baserunner, during the teams 5-4 win over the La Crosse Loggers on Tuesday at Wade Stadium in Duluth, Minnesota.The bases were loaded in the bottom of the inning with one out, and the Huskies were up to bat. Surowiec was the runner on second base when a ground ball was hit to Loggers shortstop Mikey Ryan III.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMAfter the ball was hit, Surowiec took a couple of steps to his right and fielded the ball himself, like a shortstop, instead of letting it through to the actual shortstop, Ryan, to avoid a potential double-play."Oh my goodness, I have never seen that on a baseball field," the announcer said."Ethan Surowiec picked up the baseball (and) purposefully gave himself up."The umpires deemed the play a "fielders choice 6," which allowed for the bases to remain loaded. The runner on third base remained, while the runner on first base advanced to second base, and the batter went to first base.Surowiecs quick-thinking gave the Huskies a chance to capitalize, as giving himself up allowed the inning to continue.DODGERS BROADCASTER OREL HERSHISER BRINGS UP ASTROS SIGN-STEALING SCANDAL IN HOUSTON'S HISTORIC ROUT OVER LAHowever, according to the Baseball Rules Academy, the umpires got the call wrong. Rule 6.01(a)(6) states that both Surowiec and the batter should have been ruled out."If, in the judgment of the umpire, a baserunner willfullyand deliberately interferes with a batted ball or a fielderin the act of fielding a batted ball with the obvious intentto break up a double play, the ball is dead. The umpireshall call the runner out for interference and also call outthe batter-runner because of the action of his teammate.In no event may bases be run or runs scored because ofsuch action by a runner," the rule states, accordiong to the Baseball Rules Academy.If the umpires had enforced the rule according to what the Baseball Rules Academy stated, both Surowiec and the batter would have been called out to end the inning.Surowiecs seemingly ingenious play would have resulted in the same outcome he was trying to prevent: an inning-ending double play. His deliberate play to interfere with the baseball ended up as a moot point, as designated hitter Paul Gutierrez Contreras then hit a flyout to right field and stranded the three runners.The Huskies improved to 3-1 with the win, and they sit atop the Great Plans East division in the Northwoods League, while the Loggers fell to 2-2 with the loss.Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.0 Comments 0 Shares 9 Views 0 Reviews
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WWW.FOXNEWS.COMPhillies star Nick Castellanos yells at fan for berating teammate after loss: 'Crossed multiple lines'Philadelphia Phillies right fielder Nick Castellanos had some words with fans after the teams 9-6 loss to the Cincinnati Reds on Friday at Citizens Bank Park.As the camera panned to the Phillies' dugout after the final out, Castellanos was shown standing on the top step, gesturing towards the crowd and yelling towards a fan.Jace Kaleikau, a producer for the Phillies, who witnessed the interaction, said Castellanos was sticking up for second baseman Bryson Stott, who made the last out of the game.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COMKaleikau said the fan "crossed multiple lines," while yelling towards Stott in a post to X.Stott entered the game in the eighth inning to replace Edmundo Sosa and grounded out to second base. With a man on first and two outs in the ninth inning, Stott came up to bat again and popped out to Reds third baseman Noelvi Marte to end the game.Stott has struggled this season, as the second baseman has a .236 batting average with five home runs and 35 RBI. Castellanos is one of the clubhouse leaders for the Phillies, as evidenced by the right fielder sticking up for the 27-year-old Stott.DODGERS BROADCASTER OREL HERSHISER BRINGS UP ASTROS SIGN-STEALING SCANDAL IN HOUSTON'S HISTORIC ROUT OVER LACastellanos has been a key bat in their lineup, as the right fielder has a .278 batting average with 11 home runs and 49 RBI. However, while Castellanos is a good hitter, he is a subpar defender in right field. The Phillies started out fast, as they jumped out to a 3-0 lead in the bottom of the first inning. The Phillies 3-0 lead quickly vanished as the Reds scored six unanswered runs, highlighted by a five-run third inning.Despite the loss, the Phillies have a half-game lead over the New York Mets in the NL East. The Phillies (51-37) will look to rebound against the Reds (46-42) when they play the second game of their three-game series on Saturday at 4:05 p.m. ET.Follow Fox News Digitals sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.0 Comments 0 Shares 9 Views 0 Reviews
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WWW.FOXNEWS.COMHeather Graham flaunts ageless figure in stunning bikini collection during Italian vacationThere is no one else who is soaking up the sun more these days than Heather Graham.The actress, who is on vacation in Sardinia, has delighted her 571K followers on Instagram by proudly displaying her collection of bikinis while beating the heat with pals."Got to explore beautiful Sardinia with my friend @debrajfisher," the 55-year-old captioned the series of photos. "@janeseymour came along for part of our adventure. I admire her long career and her #joiedevivre. How the hell does she look so good? Im asking for her secrets."SARAH MICHELLE GELLAR SIZZLES IN SWIMSUIT DURING TROPICAL GETAWAY"The sea is so beautiful and the food is so good," she shared. "I discovered #culurgiones"The "Austin Powers" star modeled six different swimsuits during her beachy getaway. While she primarily opted for string bikinis in vibrant hues, Graham also sported curve-hugging one-pieces.In sizzling snapshots, Graham is seen enjoying the crystal blue waters of the Mediterranean. She also spent time with friends and explored luxurious yachts. At one point, she was accompanied by Jane Seymour, who, like Graham, proudly flaunted her youthful figure in a baby blue and coral one-piece.In June, Graham and Seymour, 74, attended the Filming Italy 2025 red carpet at Forte Village Resort.Most recently, Graham spoke to Retreat Magazine about her approach to aging."I think what matters most is how you feel inside," she told the outlet. "Decide that you're hot and enjoy your life. What other people think of you is none of your business. If you feel good about yourself, no one can take that away from you. Pursue the things that fill you with joy, and surround yourself with loving people."CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER"I don't drink or do drugs, and I get a lot of sleep," Graham continued. "Eating healthy makes me feel good. I like cooking for myself and other people. And I love it when people cook for me. Basically, I like eating! Also, I do affirmations. I think they are very powerful. I work on strengthening my inner loving parent muscle, so I can be supportive and loving to myself. One of my affirmations is: This is the best time of my life."During an interview with People magazinein April, Graham admitted to being a happier person after she turned 55 in January."I feel like as I get older, I just care less about things that don't matter," she told the outlet. "Everyone gets upset sometimes, but I think that I'm happier. I've done enough hard work on myself that I feel like I'm a happier person now."The "Boogie Nights" actress has been focused on wellness since she was 21. Graham works out, eats healthily, does yoga and meditates.Graham got her start in the entertainment industry when she left her parents' home at 18 and moved to West Hollywood, California, with a roommate.Graham graduated from high school with a 5.0 GPA and went on to study English at UCLA. After her junior year at the university, she decided to drop out to focus on her acting career.LIKE WHAT YOURE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWSThe actress is proud of the life she has created for herself."I live in Los Angeles in a house I bought last year. I also have a loft in New York," she told The Wall Street Journal in 2024, noting that her West Coast home "has views of the Pacific."Most recently, Seymour spoke to Fox News Digital about how shes stayed in shape for decades without fad diets or marathon workout routines."I almost always never have breakfast," the "Dr. Quinn" alum explained about her diet. "I will have liquids and my vitamins. Ive got this vitamin combination that has collagen. Ill have that in the morning and either black tea, coffee, or water. And then at lunchtime, Ill have a fabulous meal, whatever I want pretty much. I tend to like salmon, shrimp and grilled vegetables. And I love Italian food. I might have a little eggplant Parmesan; its a favorite of mine. Maybe some lean chicken."The star said that the one thing she "almost never" eats is steak, but she does make exceptions."Once in a while, Ill have a little bit of filet steak, maybe a couple of slices. Im not against it. But I feel better usually when eating fish and lots of vegetables. I grow a lot of my food in my garden, a lot of it in pots actually it keeps the bugs out. I have lettuce, arugula, artichokes, avocados, blueberries and strawberries. Also, lots of different types of kale. I love eating fresh vegetables. When I grill my vegetables, I add a little bit of olive oil and sometimes a sprinkle of salt."The former Bond girl also noted that its important for her to stay active daily. However, she listens to her body about what it needs each day."I work with a lady its almost like physiotherapy, but its a workout.I do Gyrotonics and some Pilates a lot of floor work, believe it or not, even though Im on a bench. But everything I do, anyone else can do at home, in a hotel room, their living room, their garden anywhere where you can put a yoga mat down. I do Pilates legwork, which is like doing some of my ballet. I can use my own weight or a ballet bar."WATCH: JANE SEYMOUR SHARES HER TOP BEAUTY TIPS" Im very careful about doing the right technique," she said. "If I cant do too much, if I cant stretch too much that day, thats fine. I just do as much as my body is comfortable doing because I dont want to injure myself. I had back surgery a long time ago. Thats a nemesis for me. So, I listen to my body."0 Comments 0 Shares 9 Views 0 Reviews
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