The best quality coconut oil is set to become a staple for anyone interested in a natural and healthy beauty regime. One of the first sensations you will experience is moisture without that greasy feel, so prevalent in commercial cosmetics. Hair, skin, teeth and nails gets benefited from the use of organic and virgin cold pressed coconut oil. It is important to check the label for these facts, the best quality is going to cost around $12 USD (8 – 10 GBP) for 500ml. A natural diet and the addition of coconut oil is great for using in your cooking, your raw food creations and even on your gluten-free toast. Because of its antioxidant properties, coconut oil is an anti aging helper internally too. It has a high smoke point, keeping it stable at higher temperatures.
Coconut Oil For Hair Treatments
Coconut oil can be considered as natural repair kit for multiple reasons, but a key component is coconut oil’s Lauric Acid content. This natural compound penetrates deep into the hair follicle, moisturizing on a level conditioners only dream of getting. The oil goes a long way, so just add a little to your fingertips and rub into your hair or scalp. It’s also ideal to use as a ‘hair mask’ if your hair is in need of some tender care.
Coconut Oil For Skin Treatments
Coconut oil is anti-bacterial, anti-viral and anti-fungal. It is probably the best addition to your natural daily skin care routine. Use it to remove your eye-makeup, make your own body scrubs and enhance your cheekbones. You will find plenty of anecdotal evidence concerning coconut oil in the treatment of other skin issues including acne.
Using Coconut Oil For Your Teeth
It is the practice of forcing oil between your teeth and ‘pulling’ back the oil, through your teeth. Also a traditional way of maintaining oral health, as well as aiding in a full body detox.
Because of the anti-viral, anti-fungal and anti-bacterial qualities of coconut oil, a certain amount of oil-pulling can help keep your teeth clean, free from plaque and treat gingivitis. The added benefit is a pleasant aftertaste and sweeter breath.
Coconut Oil for Nail Health
Try rubbing a small amount of oil into your cuticles; the oil stimulates healthy new nail growth and can be used to treat painful hangnails.
Other Benefits of Coconut Oil
Coconut oil goes beyond the topical, it can also be used for treating a multitude of ailments internally. It is a great help for aiding your digestion, boosting your immune system, regulating blood sugar and helping with energy and metabolism. For those based in North America, try out the brand – Artisana Raw Organic Coconut Oil, which retails for about $13 USD.